POR Frederico Coelho
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:08:10 at Lisbon 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Frederico Coelho, João Fernandeswhole field → | Doubles Men · team 35-39 | 1:08:10 | 296th of 90345th of 169 aged 35-39 | 36:19 | 26:54 | 5:00 | View results | See splits Hide splitsSkiErg4:15faster than 25%Sled push1:52fastest 37%Sled pull3:35faster than 42%Burpee broad jump3:13faster than 40%Row4:26fastest 48%Farmers carry1:43fastest 50%Sandbag lunges3:34faster than 44%Wall balls4:16faster than 48%Runs (8 km)36:19fastest 24%Roxzone5:00fastest 36%Run 13:45fastest 42%Run 24:33fastest 35%Run 34:40fastest 26%Run 44:32fastest 19%Run 54:36fastest 18%Run 64:42fastest 25%Run 74:37fastest 21%Run 84:58fastest 31%Full report for this race → |
| Abu Dhabi 2025 19 Jul 2025team: Frederico Coelho, Manuel Afonsowhole field → | Doubles Men · team 30-34 | 1:17:12 | 123rd of 29341st of 91 aged 30-34 | 44:26 | 26:40 | 6:11 | View results | See splits Hide splitsSkiErg4:08faster than 44%Sled push1:38fastest 20%Sled pull3:24fastest 47%Burpee broad jump3:25faster than 43%Row4:31fastest 48%Farmers carry1:34fastest 25%Sandbag lunges3:32fastest 34%Wall balls4:28fastest 42%Runs (8 km)44:26faster than 48%Roxzone6:11fastest 30%Run 15:56faster than 38%Run 25:13faster than 39%Run 35:43faster than 36%Run 45:31faster than 47%Run 55:34faster than 49%Run 65:28faster than 48%Run 75:26faster than 48%Run 85:39fastest 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Frederico has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Abu Dhabi 2025 · best of 2 | 4:04 |
| Sled push | 1:38 | Abu Dhabi 2025 · best of 2 | 1:50 |
| Sled pull | 3:24 | Abu Dhabi 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:13 | Lisbon 2026 · best of 2 | 3:13 |
| Row | 4:26 | Lisbon 2026 · best of 2 | 4:32 |
| Farmers carry | 1:34 | Abu Dhabi 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:32 | Abu Dhabi 2025 · best of 2 | 3:35 |
| Wall balls | 4:16 | Lisbon 2026 · best of 2 | 4:23 |
| Runs (8 km) | 36:19 | Lisbon 2026 · best of 2 | 42:19 |
| Roxzone | 5:00 | Lisbon 2026 · best of 2 | 6:48 |
How to read
Each station's best across Frederico's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- João Fernandes1 race
- Manuel Afonso1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 903 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frederico against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
