GER Frederick Oellrich
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:09:09 at Hamburg 2025.
1 result at 1 race
294th of 1,191 Doubles Men (faster than 75%). Against the 36 who finished around 1:09:15: most time gained on SkiErg (0:10), most lost on the eight runs (0:17). Runs 5 to 8 took 0:14 less than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 1,191 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:32 | 5:41 | faster than 57% |
| SkiErg: | 3:40 | 3:56 | faster than 92% |
| Run 2: | 4:28 | 4:48 | faster than 68% |
| Sled push: | 1:29 | 1:43 | faster than 85% |
| Run 3: | 4:39 | 5:05 | faster than 72% |
| Sled pull: | 2:48 | 3:01 | faster than 66% |
| Run 4: | 4:52 | 5:09 | faster than 61% |
| Burpee broad jump: | 2:46 | 3:14 | faster than 75% |
| Run 5: | 4:52 | 5:17 | faster than 70% |
| Row: | 4:06 | 4:27 | faster than 91% |
| Run 6: | 4:44 | 5:11 | faster than 72% |
| Farmers carry: | 1:37 | 1:38 | faster than 53% |
| Run 7: | 4:47 | 5:09 | faster than 70% |
| Sandbag lunges: | 3:08 | 3:36 | faster than 76% |
| Run 8: | 4:54 | 5:36 | faster than 76% |
| Wall balls: | 4:22 | 4:25 | faster than 52% |
| Roxzone: | 6:33 | 7:16 | faster than 72% |
| Runs (8 km) | 38:44 | 42:08 | faster than 71% |
| Stations (8) | 23:56 | ||
| Finish | 1:09:09 | 1:15:47 | 294th of 1,191 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Thjorben Oellrich1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,191 Doubles Men
Shape of the race
This chart shows where Frederick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 93% of the field), weakest on Wall balls (faster than 53%).
See the numbers
| Part | Frederick: faster than |
|---|---|
| Ski | 93% |
| Push | 86% |
| Pull | 66% |
| BBJ | 75% |
| Row | 91% |
| Carry | 53% |
| Lunges | 76% |
| Wall balls | 53% |
| Roxzone | 73% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Frederick beat on each part of the race, at this race.Best: SkiErg (faster than 93%); weakest: Wall balls (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Frederick's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (3:24 faster); weakest: Farmers carry (0:01 faster).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frederick against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Frederick: 38:48 running, 23:56 at the stations and 6:33 in the roxzone; the longest station was the wall balls (4:22) and the shortest the sled push (1:29).Below, Typical Doubles Men: 41:56 running, 26:00 at the stations and 7:16 in the roxzone; the longest station was the row (4:27).
See the numbers
| Part | Frederick | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:32 | 5:41 |
| SkiErg | 3:40 | 3:56 |
| Run 2 | 4:28 | 4:48 |
| Sled push | 1:29 | 1:43 |
| Run 3 | 4:39 | 5:05 |
| Sled pull | 2:48 | 3:01 |
| Run 4 | 4:52 | 5:09 |
| Burpee broad jump | 2:46 | 3:14 |
| Run 5 | 4:52 | 5:17 |
| Row | 4:06 | 4:27 |
| Run 6 | 4:44 | 5:11 |
| Farmers carry | 1:37 | 1:38 |
| Run 7 | 4:47 | 5:09 |
| Sandbag lunges | 3:08 | 3:36 |
| Run 8 | 4:54 | 5:36 |
| Wall balls | 4:22 | 4:25 |
| Roxzone | 6:33 | 7:16 |
| Finish | 1:09:09 | 1:15:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:09.
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