Athlete · Doubles Men · team 16-24 ·

GBR

Frederick Griffiths

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:08:20 at Helsinki 2026.

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Doubles Men time1:08:20Helsinki 2026

Doubles Men place132ndof 431 · Helsinki 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 87% of Doubles Men at Helsinki 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Helsinki 2026 9 May 2026team: Frederick Griffiths, Finley Maplewhole field →	Doubles Men · team 16-24	1:08:20	132nd of 43126th of 63 aged 16-24	37:55	24:48	5:43	View results	See splits Hide splits SkiErg3:50fastest 18%Sled push1:31fastest 14%Sled pull2:57fastest 48%Burpee broad jump2:54fastest 41%Row4:17fastest 35%Farmers carry1:24fastest 22%Sandbag lunges3:21fastest 43%Wall balls4:34faster than 39%Runs (8 km)37:55fastest 29%Roxzone5:43fastest 34%Run 14:46fastest 23%Run 24:23fastest 31%Run 34:32fastest 29%Run 44:29fastest 24%Run 54:45fastest 33%Run 64:41fastest 32%Run 74:38fastest 30%Run 85:45fastest 48%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Finley Maple1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Helsinki 2026, against 431 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Frederickedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 82%

Sled push faster than 87%

Sled pull faster than 53%

Burpee broad jump faster than 60%

Row faster than 65%

Farmers carry faster than 79%

Sandbag lunges faster than 58%

Wall balls faster than 40%

Roxzone faster than 67%

Runs (8 km) faster than 72%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:13 faster

Sled pull 0:02 faster

Burpee broad jump 0:11 faster

Row 0:08 faster

Farmers carry 0:10 faster

Sandbag lunges 0:07 faster

Wall balls 0:14 slower

Roxzone 0:30 faster

Runs (8 km) 3:15 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Frederick against the typical Doubles Men finisher

Frederick1:08:20

4:463:504:231:314:322:574:292:544:454:174:411:244:383:215:454:345:43

Typical Doubles Men1:12:45

5:214:034:441:444:572:594:573:055:044:255:001:345:033:285:484:206:13

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:08:20.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up