FRA Frédérick Fisson
5 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Frédérick Fisson at each race, oldest on the left; lower is faster.The best was 1:09:33 at Athens (Sep 2026); Frédérick Fisson was 9:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Open Men | 1:18:58 |
| Ghent | Dec 2025 | Open Men | 1:13:40 |
| Barcelona | May 2026 | Open Men | 1:11:07 |
| Athens | Sep 2026 | Open Men | 1:09:33 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:25 faster (1:18:58 to 1:09:33).
5 results at 5 races
92nd of 616 Open Men (faster than 85%).
| Part | Time | Typical here | vs 616 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 5:15 | faster than 90% |
| SkiErg: | 4:00 | 4:27 | faster than 97% |
| Run 2: | 3:50 | 4:37 | faster than 88% |
| Sled push: | 2:37 | 2:53 | faster than 70% |
| Run 3: | 4:14 | 4:59 | faster than 82% |
| Sled pull: | 3:39 | 4:44 | faster than 88% |
| Run 4: | 4:07 | 4:55 | faster than 86% |
| Burpee broad jump: | 4:11 | 5:27 | faster than 78% |
| Run 5: | 4:14 | 5:03 | faster than 84% |
| Row: | 4:32 | 4:44 | faster than 73% |
| Run 6: | 4:11 | 4:54 | faster than 85% |
| Farmers carry: | 1:43 | 2:05 | faster than 87% |
| Run 7: | 4:13 | 4:52 | faster than 81% |
| Sandbag lunges: | 4:51 | 5:00 | faster than 52% |
| Run 8: | 4:27 | 5:09 | faster than 77% |
| Wall balls: | 4:42 | 6:25 | faster than 84% |
| Roxzone: | 5:45 | 7:19 | faster than 82% |
| Runs (8 km) | 33:38 | 40:13 | faster than 86% |
| Stations (8) | 30:15 | ||
| Finish | 1:09:33 | 1:24:00 | 92nd of 616 · faster than 85% |
365th of 2,350 Open Men (faster than 84%). Against the 70 who finished around 1:10:54: most time gained on sled push (0:27), most lost on sandbag lunges (1:03). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 3:47 | 4:28 | faster than 91% |
| SkiErg: | 4:09 | 4:42 | faster than 98% |
| Run 2: | 4:04 | 4:37 | faster than 83% |
| Sled push: | 2:34 | 3:25 | faster than 95% |
| Run 3: | 4:32 | 5:01 | faster than 76% |
| Sled pull: | 3:44 | 4:41 | faster than 86% |
| Run 4: | 4:22 | 4:59 | faster than 81% |
| Burpee broad jump: | 4:02 | 5:10 | faster than 81% |
| Run 5: | 4:24 | 5:03 | faster than 83% |
| Row: | 4:37 | 4:51 | faster than 75% |
| Run 6: | 4:21 | 4:56 | faster than 82% |
| Farmers carry: | 1:59 | 2:06 | faster than 60% |
| Run 7: | 4:27 | 4:55 | faster than 77% |
| Sandbag lunges: | 5:12 | 4:55 | faster than 40% |
| Run 8: | 4:51 | 5:14 | faster than 69% |
| Wall balls: | 4:54 | 6:38 | faster than 86% |
| Roxzone: | 5:16 | 6:16 | faster than 75% |
| Runs (8 km) | 34:45 | 39:26 | faster than 82% |
| Stations (8) | 31:11 | ||
| Finish | 1:11:07 | 1:22:58 | 365th of 2,350 · faster than 84% |
219th of 357 Pro Men (faster than 38%).
| Part | Time | Typical here | vs 357 Pro Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:06 | faster than 33% |
| SkiErg: | 4:01 | 4:17 | faster than 94% |
| Run 2: | 4:26 | 4:01 | faster than 24% |
| Sled push: | 3:17 | 3:22 | faster than 56% |
| Run 3: | 4:41 | 4:21 | faster than 33% |
| Sled pull: | 5:31 | 5:14 | faster than 39% |
| Run 4: | 4:46 | 4:22 | faster than 29% |
| Burpee broad jump: | 3:32 | 3:54 | faster than 65% |
| Run 5: | 4:49 | 4:27 | faster than 32% |
| Row: | 4:24 | 4:25 | faster than 51% |
| Run 6: | 4:42 | 4:20 | faster than 31% |
| Farmers carry: | 2:21 | 1:54 | faster than 21% |
| Run 7: | 4:42 | 4:26 | faster than 34% |
| Sandbag lunges: | 5:35 | 4:38 | faster than 25% |
| Run 8: | 5:04 | 4:36 | faster than 28% |
| Wall balls: | 6:28 | 6:14 | faster than 45% |
| Roxzone: | 5:32 | 5:08 | faster than 33% |
| Runs (8 km) | 37:28 | 34:48 | faster than 31% |
| Stations (8) | 35:09 | ||
| Finish | 1:18:04 | 1:14:20 | 219th of 357 · faster than 38% |
246th of 1,429 Open Men (faster than 82%). Against the 43 who finished around 1:12:47: most time gained on wall balls (0:44), most lost on the eight runs (2:02). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 0:32 more).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 4:50 | faster than 67% |
| SkiErg: | 3:58 | 4:30 | faster than 99% |
| Run 2: | 4:28 | 4:36 | faster than 58% |
| Sled push: | 2:30 | 3:02 | faster than 86% |
| Run 3: | 4:42 | 5:00 | faster than 66% |
| Sled pull: | 4:24 | 4:58 | faster than 73% |
| Run 4: | 4:42 | 4:58 | faster than 65% |
| Burpee broad jump: | 3:58 | 5:24 | faster than 88% |
| Run 5: | 4:43 | 5:09 | faster than 71% |
| Row: | 4:29 | 4:46 | faster than 83% |
| Run 6: | 4:36 | 4:58 | faster than 69% |
| Farmers carry: | 2:06 | 2:01 | faster than 42% |
| Run 7: | 4:39 | 4:56 | faster than 66% |
| Sandbag lunges: | 4:53 | 4:54 | faster than 50% |
| Run 8: | 4:46 | 5:16 | faster than 73% |
| Wall balls: | 4:50 | 6:58 | faster than 91% |
| Roxzone: | 5:34 | 6:46 | faster than 82% |
| Runs (8 km) | 37:02 | 40:01 | faster than 70% |
| Stations (8) | 31:08 | ||
| Finish | 1:13:40 | 1:24:06 | 246th of 1,429 · faster than 82% |
1,144th of 2,873 Open Men (faster than 60%). Against the 87 who finished around 1:19:01: most time gained on sled pull (1:01), most lost on the eight runs (1:08). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 5:00 | faster than 72% |
| SkiErg: | 3:55 | 4:27 | fastest in the field |
| Run 2: | 4:14 | 4:23 | faster than 61% |
| Sled push: | 2:42 | 3:01 | faster than 72% |
| Run 3: | 4:31 | 4:45 | faster than 63% |
| Sled pull: | 3:28 | 4:36 | faster than 93% |
| Run 4: | 4:37 | 4:42 | faster than 54% |
| Burpee broad jump: | 5:03 | 5:09 | faster than 52% |
| Run 5: | 4:55 | 4:48 | faster than 44% |
| Row: | 4:32 | 4:43 | faster than 72% |
| Run 6: | 4:53 | 4:44 | faster than 41% |
| Farmers carry: | 2:07 | 2:00 | faster than 41% |
| Run 7: | 4:54 | 4:45 | faster than 41% |
| Sandbag lunges: | 5:35 | 5:03 | faster than 36% |
| Run 8: | 5:53 | 5:27 | faster than 35% |
| Wall balls: | 6:36 | 6:47 | faster than 53% |
| Roxzone: | 6:34 | 7:03 | faster than 63% |
| Runs (8 km) | 38:31 | 38:46 | faster than 51% |
| Stations (8) | 33:58 | ||
| Finish | 1:18:58 | 1:22:16 | 1144th of 2,873 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Frédérick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | Bordeaux 2025 · best of 4 | 4:34 |
| Sled push | 2:30 | Ghent 2025 · best of 4 | 3:04 |
| Sled pull | 3:28 | Bordeaux 2025 · best of 4 | 4:57 |
| Burpee broad jump | 3:58 | Ghent 2025 · best of 4 | 5:38 |
| Row | 4:29 | Ghent 2025 · best of 4 | 4:53 |
| Farmers carry | 1:43 | Athens 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:51 | Athens 2026 · best of 4 | 5:20 |
| Wall balls | 4:42 | Athens 2026 · best of 4 | 7:03 |
| Runs (8 km) | 33:38 | Athens 2026 · best of 4 | 41:47 |
| Roxzone | 5:16 | Barcelona 2026 · best of 4 | 7:23 |
How to read
Each station's best across Frédérick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Athens 2026, against 616 Open Men
Shape of the race
This chart shows where Frédérick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 97% of the field), weakest on Lunges (faster than 53%).
See the numbers
| Part | Frédérick: faster than |
|---|---|
| Ski | 97% |
| Push | 70% |
| Pull | 89% |
| BBJ | 79% |
| Row | 74% |
| Carry | 87% |
| Lunges | 53% |
| Wall balls | 85% |
| Roxzone | 83% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Frédérick beat on each part of the race, at this race.Best: SkiErg (faster than 97%); weakest: Sandbag lunges (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Frédérick's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:35 faster); weakest: Sandbag lunges (0:09 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frédérick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Frédérick: 33:40 running, 30:15 at the stations and 5:45 in the roxzone; the longest station was the sandbag lunges (4:51).Below, Typical Open Men: 39:44 running, 35:44 at the stations and 7:19 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Frédérick | Typical Open Men |
|---|---|---|
| Run 1 | 4:24 | 5:15 |
| SkiErg | 4:00 | 4:27 |
| Run 2 | 3:50 | 4:37 |
| Sled push | 2:37 | 2:53 |
| Run 3 | 4:14 | 4:59 |
| Sled pull | 3:39 | 4:44 |
| Run 4 | 4:07 | 4:55 |
| Burpee broad jump | 4:11 | 5:27 |
| Run 5 | 4:14 | 5:03 |
| Row | 4:32 | 4:44 |
| Run 6 | 4:11 | 4:54 |
| Farmers carry | 1:43 | 2:05 |
| Run 7 | 4:13 | 4:52 |
| Sandbag lunges | 4:51 | 5:00 |
| Run 8 | 4:27 | 5:09 |
| Wall balls | 4:42 | 6:25 |
| Roxzone | 5:45 | 7:19 |
| Finish | 1:09:33 | 1:24:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:33.
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