GER Frederic Noll
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:16:10 (Berlin May 2026) · Doubles Men 1:03:25 (Berlin May 2026) · Doubles Mixed 1:13:41 (Stuttgart 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin May 2026 25 May 2026team: Jonas Ziegler, Frederic Nollwhat the whole field did → | Doubles Men · team 25-29 | 1:03:25 | top 10% 195/1,955 | 29:29* | 22:49* | 11:12 | splitsSkiErg3:52Sled push1:47Sled pull2:50Burpee broad jump2:14Row4:12Farmers carry1:32Sandbag lunges2:32Wall balls3:50Run 13:15Run 23:30Run 33:35Run 43:31Run 53:37Run 63:36Run 73:37Run 84:53Full report for this race → |
| Berlin May 2026 23 May 2026what the whole field did → | Open Men · 35-39 | 1:16:10 | top 24% 966/4,143 | 30:38* | 33:29* | 12:08 | splitsSkiErg4:20Sled push3:17Sled pull4:05Burpee broad jump5:24Row4:32Farmers carry1:53Sandbag lunges3:59Wall balls5:59Run 13:13Run 23:23Run 33:35Run 43:40Run 53:41Run 63:42Run 73:39Run 85:48Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 30-34 | 1:19:18 | top 29% 541/1,883 | 39:48 | 32:44 | 6:50 | splitsSkiErg4:22Sled push2:44Sled pull4:53Burpee broad jump5:09Row4:25Farmers carry1:46Sandbag lunges3:27Wall balls5:58Run 13:58Run 24:28Run 35:36Run 45:03Run 55:12Run 65:05Run 74:51Run 85:40Full report for this race → |
| Stuttgart 2025 1 Nov 2025team: Sara Lobgesang, Frederic Nollwhat the whole field did → | Doubles Mixed · team 30-34 | 1:13:41 | top 27% 229/858 | 37:13 | 27:00 | 9:32 | splitsSkiErg4:05Sled push2:30Sled pull3:29Burpee broad jump3:00Row4:46Farmers carry1:46Sandbag lunges3:03Wall balls4:21Run 14:35Run 24:35Run 34:56Run 44:56Run 54:37Run 64:25Run 74:29Run 84:43Full report for this race → |
| Berlin 2025 18 May 2025team: Frederic Noll, Till Urbanwhat the whole field did → | Doubles Men · team 30-39 | 1:08:12 | top 42% 761/1,821 | 35:24 | 24:57 | 7:55 | splitsSkiErg4:00Sled push1:45Sled pull2:56Burpee broad jump3:10Row4:40Farmers carry1:46Sandbag lunges2:45Wall balls3:55Run 13:24Run 24:04Run 34:33Run 44:24Run 54:36Run 64:24Run 74:24Run 85:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin May 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frederic against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
