FRA Frédéric Couvreur
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:07:02 at Mechelen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mechelen 2026 29 Mar 2026team: Sarah-Imane Ragi, Frédéric Couvreurwhole field → | Doubles Mixed · team 35-39 | 1:07:02 | 210th of 1,78034th of 352 aged 35-39 | 30:27 | 29:48 | 6:52 | View results | See splits Hide splitsSkiErg5:01faster than 1%Sled push1:51fastest 33%Sled pull4:32faster than 11%Burpee broad jump3:40fastest 49%Row4:45faster than 43%Farmers carry1:35fastest 18%Sandbag lunges4:14faster than 38%Wall balls4:10fastest 33%Runs (8 km)30:27fastest 2%Roxzone6:52fastest 23%Run 13:09fastest 5%Run 23:44fastest 2%Run 33:48fastest 1%Run 43:53fastest 2%Run 54:00fastest 3%Run 63:49fastest 1%Run 73:52fastest 2%Run 84:16fastest 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sarah-Imane Ragi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 1,780 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frédéric against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:58 against the typical Doubles Mixed finisher at Mechelen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:07:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
