BEL Frédéric Cleynenbreugel
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:23:07 at Mechelen 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2025 27 Nov 2025team: Frédéric Cleynenbreugel, Nathalie Van Kerkhovenwhole field → | Doubles Mixed · team 50-54 | 1:25:00 | 987th of 1,65917th of 43 aged 50-54 | 45:49 | 32:19 | 6:56 | View results | See splits Hide splitsSkiErg4:40faster than 42%Sled push2:19faster than 42%Sled pull4:03faster than 44%Burpee broad jump4:20faster than 23%Row5:02faster than 24%Farmers carry2:24faster than 8%Sandbag lunges4:56faster than 15%Wall balls4:35fastest 49%Runs (8 km)45:49faster than 47%Roxzone6:56fastest 50%Run 15:17faster than 44%Run 25:22faster than 47%Run 35:35faster than 48%Run 45:37faster than 47%Run 55:47faster than 46%Run 65:43faster than 46%Run 75:40faster than 48%Run 86:50faster than 37%Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Frédéric Cleynenbreugel, Nathalie Van kerkhovenwhole field → | Doubles Mixed · team 50-59 | 1:23:07 | 429th of 72212th of 25 aged 50-59 | 43:32 | 28:46 | 10:49† | View results | See splits Hide splitsSkiErg4:22faster than 34%Sled push2:04faster than 21%Sled pull3:27fastest 30%Burpee broad jump3:40faster than 47%Row4:45faster than 43%Farmers carry1:59faster than 26%Sandbag lunges4:26faster than 31%Wall balls4:03fastest 49%Runs (8 km)43:32faster than 43%Roxzone10:49Run 17:30faster than 29%Run 24:53faster than 37%Run 35:19faster than 30%Run 45:03faster than 48%Run 55:11faster than 45%Run 65:09faster than 44%Run 75:02fastest 48%Run 85:25fastest 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Frédéric has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Mechelen 2025 · best of 2 | 4:20 |
| Sled push | 2:04 | Mechelen 2025 · best of 2 | 2:11 |
| Sled pull | 3:27 | Mechelen 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:40 | Mechelen 2025 · best of 2 | 3:35 |
| Row | 4:45 | Mechelen 2025 · best of 2 | 4:47 |
| Farmers carry | 1:59 | Mechelen 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:26 | Mechelen 2025 · best of 2 | 4:03 |
| Wall balls | 4:03 | Mechelen 2025 · best of 2 | 4:34 |
| Runs (8 km) | 43:32 | Mechelen 2025 · best of 2 | 45:36 |
| Roxzone | 6:56 | Madrid 2025 | 7:11 |
How to read
Each station's best across Frédéric's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Nathalie Van kerkhoven1 race
- Nathalie Van Kerkhoven1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2025, against 722 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frédéric against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:55 against the typical Doubles Mixed finisher at Mechelen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:07.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
