FRA Frédéric Aury
7 HYROX results over 2 seasons. Best Open Men time 1:13:55 at London ExCeL 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 8:54 faster (1:22:49 to 1:13:55).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Open Men · 60-64 | 1:15:11 | top 8% 12/153 | 35:18 | 34:37 | 5:20 | splitsSkiErg4:32Sled push3:25Sled pull4:00Burpee broad jump3:46Row4:37Farmers carry1:46Sandbag lunges3:29Wall balls9:02Run 12:42Run 24:22Run 34:37Run 44:33Run 54:42Run 64:39Run 74:40Run 85:07Full report for this race → |
| Lyon 2026 21 May 2026what the whole field did → | Open Men · 60-64 | 1:18:28 | top 33% 1119/3,441 | 34:35 | 37:33 | 6:25 | splitsSkiErg4:36Sled push3:32Sled pull4:43Burpee broad jump4:12Row4:39Farmers carry1:51Sandbag lunges3:53Wall balls10:07Run 13:13Run 24:12Run 34:27Run 44:30Run 54:29Run 64:33Run 74:35Run 84:38Full report for this race → |
| Turin 2026 31 Jan 2026what the whole field did → | Open Men · 60-64 | 1:18:13 | top 31% 632/2,099 | 36:14 | 36:25 | 5:39 | splitsSkiErg4:36Sled push3:49Sled pull4:49Burpee broad jump3:41Row4:56Farmers carry1:45Sandbag lunges4:03Wall balls8:46Run 13:23Run 24:16Run 34:39Run 44:33Run 54:44Run 64:40Run 74:50Run 85:12Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 60-64 | 1:13:55 | top 25% 1343/5,554 | 28:30* | 35:49* | 9:40 | splitsSkiErg4:54Sled push3:07Sled pull4:35Burpee broad jump3:13Row4:40Farmers carry1:41Sandbag lunges3:55Wall balls9:44Run 12:40Run 23:17Run 33:31Run 43:32Run 53:28Run 63:26Run 73:37Run 85:02Full report for this race → |
| Paris Oct 2025 23 Oct 2025what the whole field did → | Open Men · 60-64 | 1:16:33 | top 22% 727/3,334 | 35:57 | 35:42 | 4:57 | splitsSkiErg4:25Sled push3:49Sled pull4:57Burpee broad jump3:32Row4:31Farmers carry1:36Sandbag lunges4:16Wall balls8:36Run 13:48Run 24:23Run 34:39Run 44:34Run 54:34Run 64:32Run 74:36Run 84:56Full report for this race → |
| Geneva 2025 11 Oct 2025what the whole field did → | Open Men · 60-64 | 1:14:55 | top 24% 329/1,386 | 34:18 | 35:42 | 5:00 | splitsSkiErg4:43Sled push3:20Sled pull5:13Burpee broad jump3:19Row4:45Farmers carry1:57Sandbag lunges3:47Wall balls8:38Run 14:41Run 23:57Run 34:17Run 44:20Run 54:16Run 64:10Run 74:13Run 84:28Full report for this race → |
| Paris Feb 2025 8 Feb 2025what the whole field did → | Open Men · 60-64 | 1:22:49 | 1142nd of 2,082 | 37:35 | 38:44 | 6:35 | splitsSkiErg4:45Sled push3:30Sled pull4:37Burpee broad jump4:22Row4:47Farmers carry2:00Sandbag lunges4:18Wall balls10:25Run 14:45Run 24:30Run 34:45Run 44:39Run 54:46Run 64:50Run 74:52Run 84:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frédéric against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:24 against the typical Open Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:13:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
