DEN Frede Meincke Olesen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:12:18 at Helsinki 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Helsinki 2026 9 May 2026team: Frede Meincke Olesen, Sif Meinckewhole field → | Doubles Mixed · team 35-39 | 1:12:18 | 235th of 71846th of 124 aged 35-39 | 38:20 | 28:18 | 5:43 | View results | See splits Hide splitsSkiErg4:13fastest 43%Sled push1:49fastest 36%Sled pull3:24fastest 49%Burpee broad jump4:15faster than 19%Row4:37faster than 46%Farmers carry1:38fastest 46%Sandbag lunges4:10faster than 34%Wall balls4:12fastest 47%Runs (8 km)38:20fastest 24%Roxzone5:43fastest 29%Run 15:08fastest 27%Run 24:27fastest 24%Run 34:39fastest 25%Run 44:39fastest 24%Run 54:44fastest 26%Run 64:40fastest 25%Run 74:38fastest 21%Run 85:29fastest 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sif Meincke1 race
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 718 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frede against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:52 against the typical Doubles Mixed finisher at Helsinki 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:12:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
