GBR Freddie Howchin
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:29:00 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Chloe Fitchett, Freddie Howchinwhat the whole field did → | Doubles Mixed · team 25-29 | 1:29:00 | 2180th of 2,853528th of 676 aged 25-29 | 40:33* | 34:44* | 13:48 | View results | See splits Hide splitsSkiErg4:53faster than 24%Sled push2:23faster than 25%Sled pull4:47faster than 19%Burpee broad jump4:16faster than 30%Row5:30faster than 9%Farmers carry1:48faster than 48%Sandbag lunges4:22faster than 35%Wall balls6:45faster than 12%Runs (8 km)40:33faster than 28%Roxzone13:48faster than 26%Run 14:17faster than 18%Run 24:42faster than 27%Run 34:50faster than 29%Run 45:01faster than 25%Run 55:01faster than 28%Run 64:54faster than 31%Run 74:50faster than 37%Run 87:02faster than 27%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Chloe Fitchett1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Freddie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:55 against the typical Doubles Mixed finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
