GER Freda Hornivius
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:31:43 at Hamburg 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025team: Freda Hornivius, Lisa Kothoeferwhole field → | Doubles Women · team 30-34 | 1:31:43 | 772nd of 1,165177th of 270 aged 30-34 | 52:07 | 30:08 | 9:34 | View results | See splits Hide splitsSkiErg4:36fastest 49%Sled push1:35fastest 21%Sled pull4:22faster than 27%Burpee broad jump5:07faster than 21%Row4:51fastest 21%Farmers carry2:01faster than 21%Sandbag lunges3:29fastest 38%Wall balls4:07fastest 41%Runs (8 km)52:07faster than 31%Roxzone9:34faster than 25%Run 17:15faster than 25%Run 26:14faster than 25%Run 36:23faster than 27%Run 46:28faster than 26%Run 56:10faster than 42%Run 66:39faster than 23%Run 76:32faster than 26%Run 86:29faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lisa Kothoefer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,165 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Freda against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:15 against the typical Doubles Women finisher at Hamburg 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
