GBR Fred Wenham
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:05:45 at Málaga 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Joe Crawley, Fred Wenhamwhole field → | Doubles Men · team 30-34 | 1:05:45 | 312th of 1,45095th of 355 aged 30-34 | 37:43 | 23:26 | 4:39 | View results | See splits Hide splitsSkiErg3:39fastest 6%Sled push1:33fastest 15%Sled pull2:57fastest 31%Burpee broad jump2:55fastest 35%Row4:23fastest 26%Farmers carry1:24fastest 21%Sandbag lunges3:04fastest 25%Wall balls3:31fastest 7%Runs (8 km)37:43fastest 34%Roxzone4:39fastest 11%Run 14:22fastest 39%Run 24:18fastest 23%Run 34:33fastest 24%Run 44:45fastest 32%Run 55:05fastest 45%Run 64:55fastest 40%Run 75:05fastest 49%Run 84:44fastest 36%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Fred Wenham, Joe Crawleywhole field → | Doubles Men · team 25-29 | 1:06:05 | 1130th of 3,927258th of 695 aged 25-29 | 32:11* | 23:49* | 10:10 | View results | See splits Hide splitsSkiErg3:57fastest 6%Sled push1:38fastest 30%Sled pull2:32fastest 5%Burpee broad jump2:54fastest 34%Row4:13fastest 12%Farmers carry1:27fastest 28%Sandbag lunges3:11fastest 30%Wall balls3:57fastest 16%Runs (8 km)32:11fastest 42%Roxzone10:10fastest 31%Run 12:47fastest 13%Run 23:15fastest 14%Run 34:10faster than 40%Run 44:04faster than 48%Run 53:58fastest 40%Run 64:12faster than 44%Run 74:14faster than 44%Run 85:35fastest 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Fred has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:39 | Málaga 2026 · best of 2 | 4:04 |
| Sled push | 1:33 | Málaga 2026 · best of 2 | 1:50 |
| Sled pull | 2:32 | London ExCeL 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:54 | London ExCeL 2025 · best of 2 | 3:13 |
| Row | 4:13 | London ExCeL 2025 · best of 2 | 4:32 |
| Farmers carry | 1:24 | Málaga 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:04 | Málaga 2026 · best of 2 | 3:35 |
| Wall balls | 3:31 | Málaga 2026 · best of 2 | 4:23 |
| Runs (8 km) | 32:11 | London ExCeL 2025 · best of 2 | 42:19 |
| Roxzone | 4:39 | Málaga 2026 · best of 2 | 6:48 |
How to read
Each station's best across Fred's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Joe Crawley2 races
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,450 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fred against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
