Athlete · Open Men · 40-44 ·

USA

Fred Perry

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:49:20 (Washington DC 2026) · Doubles Men 1:38:45 (Washington DC 2026).

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1:49:20 Open Men time · Washington DC 2026 also raced Doubles Men: each has its own best below

2198th of 2,855 Open Men place · Washington DC 2026 among Open Men finishers there

1:49:20 latest race · Washington DC 2026 first Open Men race Open Men

Farmers carry strongest segment · Washington DC 2026 faster than 61% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:49:20Washington DC 2026 · 1 race Doubles Men1:38:45Washington DC 2026 · 1 race · with Michael Sherbourne

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Open Men · 40-44	1:49:20	2198th of 2,855	48:41	46:46	13:57	splits SkiErg4:49Sled push3:19Sled pull6:06Burpee broad jump9:05Row5:18Farmers carry2:01Sandbag lunges6:43Wall balls9:25Run 15:28Run 26:25Run 36:29Run 46:22Run 56:18Run 65:58Run 75:44Run 86:02Full report for this race →
Washington DC 2026 3 Sept 2026team: Michael Sherbourne, Fred Perrywhat the whole field did →	Doubles Men · team 40-44	1:38:45	1473rd of 1,776	53:26	34:05	11:19	splits SkiErg4:20Sled push1:47Sled pull3:49Burpee broad jump5:27Row4:47Farmers carry1:43Sandbag lunges6:10Wall balls6:02Run 15:24Run 26:31Run 36:57Run 46:55Run 57:06Run 66:52Run 76:56Run 86:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Washington DC 2026, against 2,855 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Frededge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 42%

Sled push faster than 42%

Sled pull faster than 23%

Burpee broad jump faster than 12%

Row faster than 34%

Farmers carry faster than 61%

Sandbag lunges faster than 30%

Wall balls faster than 34%

Roxzone faster than 6%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:11 slower

Sled pull 1:05 slower

Burpee broad jump 3:06 slower

Row 0:15 slower

Farmers carry 0:06 faster

Sandbag lunges 0:58 slower

Wall balls 1:30 slower

Roxzone 5:19 slower

Runs (8 km) 5:11 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Fred against the typical Open Men finisher

Fred1:49:20

5:284:496:253:196:296:066:229:056:185:185:582:015:446:436:029:2513:57

Typical Open Men1:31:29

4:124:445:143:085:425:015:415:595:455:035:372:075:345:455:247:558:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:19 against the typical Open Men finisher at Washington DC 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:49:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown