NED Fred Noyen
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:10:28 (Istanbul 2026) · Pro Doubles Men 1:12:14 (Maastricht 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026team: Floris Hooft, Fred Noyenwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:12:14 | 204th of 315 | 39:06 | 27:05 | 6:08 | splitsSkiErg3:56Sled push2:25Sled pull3:57Burpee broad jump2:52Row4:25Farmers carry1:46Sandbag lunges3:47Wall balls3:57Run 14:05Run 24:50Run 35:07Run 45:07Run 55:02Run 64:58Run 74:51Run 85:11Full report for this race → |
| Istanbul 2026 1 Aug 2026what the whole field did → | Open Men · 30-34 | 1:10:28 | top 15% 106/744 | 33:08 | 26:26 7 of 8 | 10:59 | splitsSkiErg4:21Sled push2:07Sled pull4:22Burpee broad jump—Row4:26Farmers carry2:05Sandbag lunges4:01Wall balls5:02Run 14:43Run 23:54Run 34:03Run 44:02Run 54:04Run 64:04Run 74:00Run 84:24Full report for this race → |
| Barcelona 2026 16 May 2026what the whole field did → | Open Men · 30-34 | 1:16:04 | top 29% 674/2,350 | 35:04 | 36:14 | 4:52 | splitsSkiErg4:45Sled push3:45Sled pull4:41Burpee broad jump4:10Row4:50Farmers carry2:57Sandbag lunges3:59Wall balls7:07Run 13:39Run 24:04Run 34:42Run 44:30Run 54:31Run 64:29Run 74:30Run 84:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Istanbul 2026, against 744 Open Men
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fred against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:32 against the typical Open Men finisher at Istanbul 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:10:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
