Fred Boxtel
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:27:53 at Melbourne 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Adriano Manfre, Fred Boxtelwhole field → | Pro Doubles Men · team 35-39 | 1:27:53 | 416th of 46874th of 83 aged 35-39 | 47:31 | 30:28 | 9:59 | View results | See splits Hide splitsSkiErg4:02faster than 21%Sled push1:53fastest 38%Sled pull4:06fastest 42%Burpee broad jump4:37faster than 1%Row4:22faster than 36%Farmers carry1:48faster than 30%Sandbag lunges5:06faster than 11%Wall balls4:34faster than 36%Runs (8 km)47:31faster than 7%Roxzone9:59faster than 11%Run 13:04faster than 9%Run 25:20faster than 9%Run 35:57faster than 8%Run 46:17faster than 6%Run 56:22faster than 6%Run 66:14faster than 6%Run 76:33faster than 4%Run 87:46faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Adriano Manfre1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 468 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fred against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:17 against the typical Pro Doubles Men finisher at Melbourne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.