GBR Frazer Lord
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:49:19 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Jessica Counsell, Frazer Lordwhat the whole field did → | Doubles Mixed · team 30-34 | 1:49:19 | 2761st of 2,853726th of 743 aged 30-34 | 48:59* | 42:35* | 17:49 | View results | See splits Hide splitsSkiErg5:05faster than 11%Sled push2:29faster than 18%Sled pull5:48faster than 4%Burpee broad jump5:39faster than 6%Row5:19faster than 14%Farmers carry1:59faster than 24%Sandbag lunges7:28faster than 1%Wall balls8:48faster than 3%Runs (8 km)48:59faster than 5%Roxzone17:49faster than 3%Run 14:41faster than 6%Run 25:44faster than 3%Run 36:09faster than 3%Run 45:59faster than 5%Run 55:58faster than 7%Run 65:52faster than 8%Run 76:03faster than 7%Run 88:35faster than 7%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Jessica Counsell1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frazer against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:37 against the typical Doubles Mixed finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:49:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
