GER Frauke Hahn
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:23:03 (Berlin 2026) · Doubles Women 1:12:15 (Berlin 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Women · 40-44 | 1:23:03 | top 19% 446/2,407 | 37:26* | 31:49* | 13:52 | splitsSkiErg4:49Sled push2:48Sled pull4:02Burpee broad jump4:51Row4:57Farmers carry1:58Sandbag lunges3:53Wall balls4:31Run 13:45Run 24:15Run 34:22Run 44:30Run 54:41Run 64:26Run 74:32Run 87:00Full report for this race → |
| Berlin 2025 16 May 2025team: Frauke Hahn, Alena Rothwhat the whole field did → | Doubles Women · team 30-39 | 1:12:15 | top 20% 337/1,701 | 42:53 | 20:24 | 9:01 | splitsSkiErg3:51Sled push1:09Sled pull2:26Burpee broad jump2:07Row4:08Farmers carry1:10Sandbag lunges2:09Wall balls3:24Run 13:55Run 25:05Run 35:03Run 45:12Run 55:25Run 65:38Run 75:22Run 87:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 2,407 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frauke against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:23:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
