Athlete · Doubles Men · team U29 ·

AUS

Fraser Robertson

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:07:18 at Melbourne 2024.

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Doubles Men time1:07:18Melbourne 2024

Doubles Men place248thof 1,124 · Melbourne 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 92% of Doubles Men at Melbourne 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Melbourne 2024 14 Dec 2024team: Jack Middleton, Fraser Robertsonwhole field →	Doubles Men · team U29	1:07:18	248th of 1,124114th of 355 aged U29	36:29	22:34	8:20	View results	See splits Hide splits SkiErg3:39fastest 14%Sled push1:10fastest 8%Sled pull2:54fastest 38%Burpee broad jump2:13fastest 13%Row4:25fastest 44%Farmers carry1:18fastest 10%Sandbag lunges3:00fastest 26%Wall balls3:55fastest 40%Runs (8 km)36:29fastest 19%Roxzone8:20faster than 41%Run 12:25fastest 10%Run 24:35fastest 28%Run 34:41fastest 20%Run 44:40fastest 17%Run 54:48fastest 19%Run 65:01fastest 29%Run 74:53fastest 25%Run 85:29fastest 31%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jack Middleton1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Melbourne 2024, against 1,124 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Fraseredge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 87%

Sled push faster than 92%

Sled pull faster than 63%

Burpee broad jump faster than 88%

Row faster than 57%

Farmers carry faster than 91%

Sandbag lunges faster than 75%

Wall balls faster than 60%

Roxzone faster than 42%

Runs (8 km) faster than 81%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:15 faster

Sled pull 0:12 faster

Burpee broad jump 0:45 faster

Row 0:04 faster

Farmers carry 0:17 faster

Sandbag lunges 0:26 faster

Wall balls 0:07 faster

Roxzone 0:26 slower

Runs (8 km) 5:38 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Fraser against the typical Doubles Men finisher

Fraser1:07:18

2:253:394:351:104:412:544:402:134:484:255:011:184:533:005:293:558:20

Typical Doubles Men1:14:07

3:143:544:581:255:163:065:222:585:324:295:291:355:263:266:014:027:54

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:26 against the typical Doubles Men finisher at Melbourne 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:07:18.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up