GBR Fraser Christie
4 HYROX races over 3 seasons: 1 solo, 3 in a team with 4 partners.
One best per race type
4 results at 3 races
116th of 2,061 Doubles Men (faster than 94%). Against the 64 who finished around 1:00:17: most time gained on the eight runs (0:12), most lost on wall balls (0:30). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 2,061 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:40 | 3:14 | faster than 90% |
| SkiErg: | 3:50 | 4:03 | faster than 87% |
| Run 2: | 4:08 | 5:10 | faster than 95% |
| Sled push: | 1:35 | 1:57 | faster than 95% |
| Run 3: | 4:22 | 5:31 | faster than 95% |
| Sled pull: | 2:57 | 3:25 | faster than 80% |
| Run 4: | 4:25 | 5:29 | faster than 93% |
| Burpee broad jump: | 2:34 | 3:11 | faster than 82% |
| Run 5: | 4:27 | 5:35 | faster than 94% |
| Row: | 4:10 | 4:24 | faster than 82% |
| Run 6: | 4:32 | 5:32 | faster than 92% |
| Farmers carry: | 1:28 | 1:38 | faster than 81% |
| Run 7: | 4:29 | 5:32 | faster than 94% |
| Sandbag lunges: | 3:09 | 3:29 | faster than 71% |
| Run 8: | 3:41 | 4:36 | faster than 94% |
| Wall balls: | 4:21 | 4:29 | faster than 56% |
| Roxzone: | 3:49 | 5:20 | faster than 96% |
| Runs (8 km) | 32:41 | 40:49 | faster than 94% |
| Stations (8) | 24:04 | ||
| Finish | 1:00:30 | 1:12:53 | 116th of 2,061 · faster than 94% |
16th of 48 Relay Men (faster than 68%).
| Part | Time | Typical here | vs 48 Relay Men here |
|---|---|---|---|
| Run 1: | 2:14 | 2:20 | faster than 87% |
| SkiErg: | 4:08 | 4:23 | faster than 80% |
| Run 2: | 3:47 | 4:23 | faster than 80% |
| Sled push: | 2:02 | 2:31 | faster than 84% |
| Run 3: | 4:07 | 4:42 | faster than 65% |
| Sled pull: | 3:16 | 3:29 | faster than 61% |
| Run 4: | 3:59 | 4:21 | faster than 70% |
| Burpee broad jump: | 3:01 | 3:26 | faster than 65% |
| Run 5: | 3:44 | 4:18 | faster than 82% |
| Row: | 4:02 | 4:17 | faster than 76% |
| Run 6: | 4:11 | 4:21 | faster than 63% |
| Farmers carry: | 1:39 | 1:39 | faster than 51% |
| Run 7: | 4:29 | 4:38 | faster than 55% |
| Sandbag lunges: | 4:00 | 4:21 | faster than 57% |
| Run 8: | 3:32 | 3:52 | faster than 70% |
| Wall balls: | 4:23 | 4:34 | faster than 54% |
| Roxzone: | 4:26 | 4:32 | faster than 58% |
| Runs (8 km) | 30:00 | 33:36 | faster than 72% |
| Stations (8) | 26:31 | ||
| Finish | 1:00:53 | 1:08:21 | 16th of 48 · faster than 68% |
2,277th of 2,661 Open Men (faster than 14%). Against the 80 who finished around 1:44:49: most time gained on the eight runs (2:25), most lost on wall balls (4:28). Runs 5 to 8 took 4:34 more than runs 1 to 4 (them: 2:55 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 5:13 | 4:54 | faster than 34% |
| SkiErg: | 4:39 | 4:31 | faster than 35% |
| Run 2: | 5:05 | 4:47 | faster than 36% |
| Sled push: | 3:14 | 2:53 | faster than 31% |
| Run 3: | 5:22 | 5:08 | faster than 39% |
| Sled pull: | 5:09 | 4:19 | faster than 23% |
| Run 4: | 5:59 | 5:08 | faster than 20% |
| Burpee broad jump: | 8:02 | 5:29 | faster than 12% |
| Run 5: | 6:22 | 5:17 | faster than 18% |
| Row: | 5:54 | 4:55 | faster than 4% |
| Run 6: | 6:07 | 5:10 | faster than 19% |
| Farmers carry: | 2:33 | 2:10 | faster than 26% |
| Run 7: | 6:35 | 5:10 | faster than 12% |
| Sandbag lunges: | 7:38 | 5:14 | faster than 14% |
| Run 8: | 7:09 | 6:00 | faster than 22% |
| Wall balls: | 15:15 | 7:15 | faster than 3% |
| Roxzone: | 5:27 | 4:57 | faster than 39% |
| Runs (8 km) | 47:48 | 41:46 | faster than 23% |
| Stations (8) | 52:24 | ||
| Finish | 1:45:33 | 1:24:12 | 2277th of 2,661 · faster than 14% |
762nd of 1,316 Doubles Mixed (faster than 42%). Against the 39 who finished around 1:23:37: most time gained on the roxzone (1:07), most lost on wall balls (1:30). Runs 5 to 8 took 0:53 less than runs 1 to 4 (them: 0:28 more).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:54 | 6:34 | faster than 35% |
| SkiErg: | 4:16 | 4:13 | faster than 44% |
| Run 2: | 4:56 | 4:51 | faster than 45% |
| Sled push: | 2:23 | 2:12 | faster than 33% |
| Run 3: | 5:10 | 5:06 | faster than 45% |
| Sled pull: | 4:28 | 4:08 | faster than 34% |
| Run 4: | 5:15 | 5:10 | faster than 44% |
| Burpee broad jump: | 4:11 | 3:43 | faster than 31% |
| Run 5: | 5:20 | 5:18 | faster than 49% |
| Row: | 4:54 | 4:44 | faster than 35% |
| Run 6: | 5:14 | 5:15 | faster than 50% |
| Farmers carry: | 1:44 | 1:46 | faster than 54% |
| Run 7: | 5:12 | 5:14 | faster than 52% |
| Sandbag lunges: | 4:31 | 3:54 | faster than 25% |
| Run 8: | 5:36 | 5:40 | faster than 53% |
| Wall balls: | 5:57 | 4:25 | faster than 12% |
| Roxzone: | 7:05 | 7:46 | faster than 66% |
| Runs (8 km) | 43:35 | 43:15 | faster than 47% |
| Stations (8) | 32:24 | ||
| Finish | 1:23:00 | 1:20:28 | 762nd of 1,316 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Angus Blair2 races
- Calum Booth1 race
- Craig Everett1 race
- Karen Fotheringham1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,661 Open Men
Shape of the race
This chart shows where Fraser sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 39% of the field), weakest on Wall balls (faster than 3%).
See the numbers
| Part | Fraser: faster than |
|---|---|
| Ski | 36% |
| Push | 31% |
| Pull | 23% |
| BBJ | 12% |
| Row | 5% |
| Carry | 27% |
| Lunges | 14% |
| Wall balls | 3% |
| Roxzone | 39% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fraser beat on each part of the race, at this race.Best: Roxzone (faster than 39%); weakest: Wall balls (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fraser's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:08 slower); weakest: Wall balls (8:00 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fraser against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fraser: 47:52 running, 52:23 at the stations and 5:27 in the roxzone; the longest station was the wall balls (15:15).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Fraser | Typical Open Men |
|---|---|---|
| Run 1 | 5:13 | 4:54 |
| SkiErg | 4:39 | 4:31 |
| Run 2 | 5:05 | 4:47 |
| Sled push | 3:14 | 2:53 |
| Run 3 | 5:22 | 5:08 |
| Sled pull | 5:09 | 4:19 |
| Run 4 | 5:59 | 5:08 |
| Burpee broad jump | 8:02 | 5:29 |
| Run 5 | 6:22 | 5:17 |
| Row | 5:54 | 4:55 |
| Run 6 | 6:07 | 5:10 |
| Farmers carry | 2:33 | 2:10 |
| Run 7 | 6:35 | 5:10 |
| Sandbag lunges | 7:38 | 5:14 |
| Run 8 | 7:09 | 6:00 |
| Wall balls | 15:15 | 7:15 |
| Roxzone | 5:27 | 4:57 |
| Finish | 1:45:33 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 8:00 against the typical Open Men finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:45:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
