GER Franziska Wolowczyk
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Franziska Wolowczyk at each race, oldest on the left; lower is faster.The best was 1:23:00 at Stockholm (Dec 2025); Franziska Wolowczyk was 5:05 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2025 | Open Women | 1:23:00 |
| Berlin | May 2026 | Open Women | 1:28:05 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
822nd of 2,614 Open Women (faster than 68%). Against the 73 who finished around 1:27:06: most time gained on wall balls (1:05), most lost on the eight runs (4:14). Runs 5 to 8 took 3:28 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 4:12 | 3:55 | faster than 28% |
| SkiErg: | 4:34 | 5:12 | faster than 98% |
| Run 2: | 4:25 | 4:18 | faster than 43% |
| Sled push: | 2:06 | 2:56 | faster than 96% |
| Run 3: | 4:48 | 4:30 | faster than 33% |
| Sled pull: | 4:58 | 4:56 | faster than 49% |
| Run 4: | 4:57 | 4:36 | faster than 31% |
| Burpee broad jump: | 5:31 | 6:40 | faster than 77% |
| Run 5: | 4:53 | 4:43 | faster than 42% |
| Row: | 4:41 | 5:27 | faster than 99% |
| Run 6: | 4:51 | 4:39 | faster than 39% |
| Farmers carry: | 1:47 | 2:23 | faster than 95% |
| Run 7: | 4:56 | 4:42 | faster than 38% |
| Sandbag lunges: | 4:14 | 5:08 | faster than 82% |
| Run 8: | 7:11 | 6:48 | faster than 37% |
| Wall balls: | 4:41 | 6:38 | faster than 91% |
| Roxzone: | 15:28 | 15:52 | faster than 55% |
| Runs (8 km) | 40:09 | 38:16 | faster than 37% |
| Stations (8) | 32:32 | ||
| Finish | 1:28:05 | 1:35:08 | 822nd of 2,614 · faster than 68% |
297th of 1,044 Open Women (faster than 71%). Against the 31 who finished around 1:23:34: most time gained on wall balls (1:23), most lost on the eight runs (4:46). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 5:12 | 5:10 | faster than 48% |
| SkiErg: | 4:24 | 5:06 | fastest in the field |
| Run 2: | 5:22 | 5:15 | faster than 43% |
| Sled push: | 1:53 | 2:27 | faster than 94% |
| Run 3: | 5:34 | 5:28 | faster than 45% |
| Sled pull: | 4:02 | 5:14 | faster than 92% |
| Run 4: | 5:33 | 5:30 | faster than 48% |
| Burpee broad jump: | 5:22 | 6:33 | faster than 76% |
| Run 5: | 5:40 | 5:39 | faster than 49% |
| Row: | 4:24 | 5:16 | fastest in the field |
| Run 6: | 5:53 | 5:34 | faster than 36% |
| Farmers carry: | 1:24 | 2:03 | faster than 99% |
| Run 7: | 5:48 | 5:31 | faster than 37% |
| Sandbag lunges: | 4:17 | 4:59 | faster than 74% |
| Run 8: | 6:05 | 6:03 | faster than 49% |
| Wall balls: | 4:33 | 6:38 | faster than 93% |
| Roxzone: | 7:42 | 8:03 | faster than 58% |
| Runs (8 km) | 45:03 | 44:10 | faster than 44% |
| Stations (8) | 30:19 | ||
| Finish | 1:23:00 | 1:31:12 | 297th of 1,044 · faster than 71% |
339th of 778 Doubles Women (faster than 56%).
| Part | Time | Typical here | vs 778 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:40 | 5:11 | faster than 23% |
| SkiErg: | 4:44 | 4:37 | faster than 37% |
| Run 2: | 6:06 | 5:36 | faster than 28% |
| Sled push: | 1:21 | 1:50 | faster than 96% |
| Run 3: | 6:09 | 5:55 | faster than 38% |
| Sled pull: | 3:08 | 3:55 | faster than 91% |
| Run 4: | 6:13 | 5:57 | faster than 39% |
| Burpee broad jump: | 2:50 | 3:58 | faster than 92% |
| Run 5: | 6:13 | 6:02 | faster than 43% |
| Row: | 5:03 | 5:15 | faster than 68% |
| Run 6: | 5:54 | 5:59 | faster than 54% |
| Farmers carry: | 1:20 | 1:49 | faster than 98% |
| Run 7: | 5:49 | 5:58 | faster than 58% |
| Sandbag lunges: | 3:21 | 3:32 | faster than 60% |
| Run 8: | 6:02 | 6:05 | faster than 52% |
| Wall balls: | 3:46 | 4:07 | faster than 77% |
| Roxzone: | 7:55 | 6:45 | faster than 29% |
| Runs (8 km) | 48:03 | 46:42 | faster than 42% |
| Stations (8) | 25:33 | ||
| Finish | 1:21:27 | 1:23:20 | 339th of 778 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Franziska has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Stockholm 2025 · best of 2 | 5:16 |
| Sled push | 1:53 | Stockholm 2025 · best of 2 | 2:55 |
| Sled pull | 4:02 | Stockholm 2025 · best of 2 | 5:47 |
| Burpee broad jump | 5:22 | Stockholm 2025 · best of 2 | 6:46 |
| Row | 4:24 | Stockholm 2025 · best of 2 | 5:31 |
| Farmers carry | 1:24 | Stockholm 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:14 | Berlin 2026 · best of 2 | 5:13 |
| Wall balls | 4:33 | Stockholm 2025 · best of 2 | 6:43 |
| Runs (8 km) | 40:09 | Berlin 2026 · best of 2 | 46:44 |
| Roxzone | 7:42 | Stockholm 2025 · best of 2 | 7:57 |
How to read
Each station's best across Franziska's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Carolyn Gläsener1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 1,044 Open Women
Shape of the race
This chart shows where Franziska sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Runs (faster than 45%).
See the numbers
| Part | Franziska: faster than |
|---|---|
| Ski | 99% |
| Push | 94% |
| Pull | 93% |
| BBJ | 76% |
| Row | 99% |
| Carry | 99% |
| Lunges | 75% |
| Wall balls | 94% |
| Roxzone | 58% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Franziska beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Runs (8 km) (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Franziska's time on each part against the typical Open Women finisher at this race.Best: Wall balls (2:05 faster); weakest: Runs (8 km) (0:53 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Franziska against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Franziska: 45:07 running, 30:19 at the stations and 7:42 in the roxzone; the longest station was the burpee broad jumps (5:22).Below, Typical Open Women: 44:11 running, 38:16 at the stations and 8:03 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | Franziska | Typical Open Women |
|---|---|---|
| Run 1 | 5:12 | 5:10 |
| SkiErg | 4:24 | 5:06 |
| Run 2 | 5:22 | 5:15 |
| Sled push | 1:53 | 2:27 |
| Run 3 | 5:34 | 5:28 |
| Sled pull | 4:02 | 5:14 |
| Run 4 | 5:33 | 5:30 |
| Burpee broad jump | 5:22 | 6:33 |
| Run 5 | 5:40 | 5:39 |
| Row | 4:24 | 5:16 |
| Run 6 | 5:53 | 5:34 |
| Farmers carry | 1:24 | 2:03 |
| Run 7 | 5:48 | 5:31 |
| Sandbag lunges | 4:17 | 4:59 |
| Run 8 | 6:05 | 6:03 |
| Wall balls | 4:33 | 6:38 |
| Roxzone | 7:42 | 8:03 |
| Finish | 1:23:00 | 1:31:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:00.
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