GER Franziska Strunz
2 HYROX races over 2 seasons, all in a team with 2 partners. Best times: Doubles Women 1:21:38 (Frankfurt 2025) · Doubles Mixed 1:23:35 (Cologne 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Amelie Kaletha, Franziska Strunzwhat the whole field did → | Doubles Women · team 30-34 | 1:21:38 | top 29% 432/1,496115th of 378 aged 30-34 | 44:46 | 29:33 | 7:23 | View results | See splits Hide splitsSkiErg4:51faster than 37%Sled push1:56fastest 18%Sled pull3:36fastest 14%Burpee broad jump4:13faster than 45%Row5:13faster than 37%Farmers carry1:35fastest 17%Sandbag lunges3:30fastest 44%Wall balls4:39faster than 31%Runs (8 km)44:46fastest 26%Roxzone7:23fastest 38%Run 14:56fastest 36%Run 25:30fastest 30%Run 35:29fastest 21%Run 45:49fastest 33%Run 55:51fastest 28%Run 65:46fastest 29%Run 75:44fastest 29%Run 85:45fastest 18%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Matthias Stetter, Franziska Strunzwhat the whole field did → | Doubles Mixed · team 30-39 | 1:23:35 | 906th of 1,397425th of 619 aged 30-39 | 42:54 | 31:21 | 9:20† | View results | See splits Hide splitsSkiErg4:25faster than 20%Sled push2:54faster than 1%Sled pull4:16faster than 11%Burpee broad jump2:24fastest 13%Row4:52faster than 27%Farmers carry1:58faster than 21%Sandbag lunges4:32faster than 21%Wall balls6:00faster than 11%Runs (8 km)42:54fastest 37%Roxzone9:20Run 15:17fastest 38%Run 24:46fastest 27%Run 34:49fastest 20%Run 45:03fastest 29%Run 55:15fastest 34%Run 65:32faster than 49%Run 75:32fastest 48%Run 86:40faster than 44%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Amelie Kaletha1 race
- Matthias Stetter1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Frankfurt 2025, against 1,496 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Franziska against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:21 against the typical Doubles Women finisher at Frankfurt 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
