Athlete · Open Women · 35-39 ·

GER

Franziska Schlegel

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:35:02 (Cologne 2026) · Doubles Women 2:01:34 (Berlin 2025).

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2:35:02 Open Women time · Cologne 2026 also raced Doubles Women: each has its own best below

932nd of 942 Open Women place · Cologne 2026 among Open Women finishers there

2:35:02 latest race · Cologne 2026 first Open Women race Open Women

Sled pull strongest segment · Cologne 2026 faster than 36% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:35:02Cologne 2026 · 1 race Doubles Women2:01:34Berlin 2025 · 1 race · with Sabine Schlegel

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 19 Apr 2026what the whole field did →	Open Women · 35-39	2:35:02	932nd of 942	1:20:07	1:03:52	11:07	splits SkiErg5:21Sled push3:40Sled pull5:30Burpee broad jump10:44Row6:10Farmers carry2:37Sandbag lunges15:46Wall balls14:04Run 16:28Run 210:20Run 310:36Run 410:34Run 510:45Run 610:36Run 711:08Run 89:45Full report for this race →
Berlin 2025 18 May 2025team: Sabine Schlegel, Franziska Schlegelwhat the whole field did →	Doubles Women · team 40-49	2:01:34	1696th of 1,701	1:05:26	41:46	14:27	splits SkiErg4:56Sled push2:07Sled pull4:27Burpee broad jump8:25Row6:06Farmers carry2:13Sandbag lunges7:15Wall balls6:17Run 15:57Run 27:28Run 37:51Run 47:58Run 58:43Run 68:13Run 78:00Run 811:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cologne 2026, against 942 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Franziskaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 14%

Sled pull faster than 36%

Burpee broad jump faster than 6%

Row faster than 11%

Farmers carry faster than 14%

Sandbag lunges faster than 0%

Wall balls faster than 3%

Roxzone faster than 5%

Runs (8 km) faster than 0%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:41 slower

Sled pull 0:24 slower

Burpee broad jump 4:17 slower

Row 0:40 slower

Farmers carry 0:32 slower

Sandbag lunges 10:38 slower

Wall balls 7:19 slower

Roxzone 3:42 slower

Runs (8 km) 31:44 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Franziska against the typical Open Women finisher

Franziska2:35:02

6:285:2110:203:4010:365:3010:3410:4410:456:1010:362:3711:0815:469:4514:0411:07

Typical Open Women1:34:27

4:505:095:562:596:125:066:136:276:235:306:122:056:125:085:556:457:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 10:38 against the typical Open Women finisher at Cologne 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 2:35:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown