Athlete · Open Women · 35-39 ·

GER

Franziska Melzer

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:41:08 (Hamburg 2025) · Doubles Mixed 1:27:15 (Cologne 2026).

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1:41:08 Open Women time · Hamburg 2025 also raced Doubles Mixed: each has its own best below

641st of 901 Open Women place · Hamburg 2025 among Open Women finishers there

1:27:15 latest race · Cologne 2026 first Doubles Mixed race Doubles Mixed with Dennis Melzer

Farmers carry strongest segment · Hamburg 2025 faster than 80% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:41:08Hamburg 2025 · 1 race Doubles Mixed1:27:15Cologne 2026 · 1 race · with Dennis Melzer

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 16 Apr 2026team: Dennis Melzer, Franziska Melzerwhat the whole field did →	Doubles Mixed · team 35-39	1:27:15	971st of 1,438	49:17	30:52	7:11	splits SkiErg4:17Sled push2:00Sled pull3:23Burpee broad jump3:48Row4:37Farmers carry3:49Sandbag lunges4:38Wall balls4:20Run 15:24Run 26:09Run 36:16Run 46:20Run 56:35Run 66:18Run 76:28Run 85:51Full report for this race →
Hamburg 2025 2 Oct 2025what the whole field did →	Open Women · 35-39	1:41:08	641st of 901	51:22	40:29	9:21	splits SkiErg5:05Sled push2:13Sled pull4:34Burpee broad jump8:39Row5:40Farmers carry1:53Sandbag lunges6:08Wall balls6:17Run 18:50Run 25:43Run 35:56Run 45:56Run 56:11Run 66:10Run 75:59Run 86:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Hamburg 2025, against 901 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Franziskaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 76%

Sled pull faster than 72%

Burpee broad jump faster than 13%

Row faster than 22%

Farmers carry faster than 80%

Sandbag lunges faster than 20%

Wall balls faster than 54%

Roxzone faster than 25%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:15 faster

Sled pull 0:31 faster

Burpee broad jump 2:24 slower

Row 0:20 slower

Farmers carry 0:16 faster

Sandbag lunges 1:10 slower

Wall balls 0:08 faster

Roxzone 1:18 slower

Runs (8 km) 6:26 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Franziska against the typical Open Women finisher

Franziska1:41:08

8:505:055:432:135:564:345:568:396:115:406:101:535:596:086:426:179:21

Typical Open Women1:30:35

6:065:035:122:285:215:055:236:155:365:205:312:095:304:586:106:258:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:24 against the typical Open Women finisher at Hamburg 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:41:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown