Franziska Klar
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,215th of 2,614 Open Women (faster than 53%). Against the 72 who finished around 1:32:21: most time gained on sandbag lunges (0:22), most lost on burpee broad jump (1:44). Runs 5 to 8 took 3:46 more than runs 1 to 4 (them: 3:29 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 3:50 | 3:55 | faster than 57% |
| SkiErg: | 4:52 | 5:12 | faster than 85% |
| Run 2: | 4:22 | 4:18 | faster than 45% |
| Sled push: | 2:40 | 2:56 | faster than 69% |
| Run 3: | 4:30 | 4:30 | faster than 50% |
| Sled pull: | 4:53 | 4:56 | faster than 52% |
| Run 4: | 4:34 | 4:36 | faster than 51% |
| Burpee broad jump: | 8:21 | 6:40 | faster than 21% |
| Run 5: | 4:49 | 4:43 | faster than 45% |
| Row: | 5:25 | 5:27 | faster than 53% |
| Run 6: | 4:49 | 4:39 | faster than 40% |
| Farmers carry: | 2:18 | 2:23 | faster than 58% |
| Run 7: | 4:45 | 4:42 | faster than 47% |
| Sandbag lunges: | 4:41 | 5:08 | faster than 66% |
| Run 8: | 6:39 | 6:48 | faster than 55% |
| Wall balls: | 6:53 | 6:38 | faster than 45% |
| Roxzone: | 15:37 | 15:52 | faster than 53% |
| Runs (8 km) | 38:16 | 38:16 | faster than 50% |
| Stations (8) | 40:03 | ||
| Finish | 1:33:51 | 1:35:08 | 1215th of 2,614 · faster than 53% |
500th of 1,397 Doubles Mixed (faster than 64%). Against the 42 who finished around 1:15:47: most time gained on wall balls (0:24), most lost on the eight runs (1:34). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 1,397 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:24 | 5:32 | faster than 56% |
| SkiErg: | 4:00 | 4:10 | faster than 75% |
| Run 2: | 5:09 | 5:12 | faster than 53% |
| Sled push: | 1:49 | 1:57 | faster than 71% |
| Run 3: | 5:19 | 5:23 | faster than 54% |
| Sled pull: | 3:33 | 3:27 | faster than 44% |
| Run 4: | 5:24 | 5:30 | faster than 54% |
| Burpee broad jump: | 3:30 | 3:29 | faster than 49% |
| Run 5: | 5:27 | 5:35 | faster than 57% |
| Row: | 4:28 | 4:38 | faster than 72% |
| Run 6: | 5:25 | 5:31 | faster than 55% |
| Farmers carry: | 1:31 | 1:44 | faster than 85% |
| Run 7: | 5:32 | 5:34 | faster than 52% |
| Sandbag lunges: | 3:39 | 3:47 | faster than 57% |
| Run 8: | 6:19 | 6:31 | faster than 57% |
| Wall balls: | 4:00 | 4:28 | faster than 78% |
| Roxzone †: | 5:25 | ||
| Runs (8 km) | 43:59 | 44:48 | faster than 56% |
| Stations (8) | 26:30 | ||
| Finish | 1:15:54 | 1:19:28 | 500th of 1,397 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Olcay Sönmez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,614 Open Women
Shape of the race
This chart shows where Franziska sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 85% of the field), weakest on BBJ (faster than 22%).
See the numbers
| Part | Franziska: faster than |
|---|---|
| Ski | 85% |
| Push | 69% |
| Pull | 53% |
| BBJ | 22% |
| Row | 54% |
| Carry | 58% |
| Lunges | 67% |
| Wall balls | 45% |
| Roxzone | 53% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Franziska beat on each part of the race, at this race.Best: SkiErg (faster than 85%); weakest: Burpee broad jump (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Franziska's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (0:27 faster); weakest: Burpee broad jump (1:41 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Franziska against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Franziska: 38:19 running, 40:03 at the stations and 15:37 in the roxzone; the longest station was the burpee broad jumps (8:21).Below, Typical Open Women: 38:11 running, 39:20 at the stations and 15:52 in the roxzone; the longest station was the burpee broad jumps (6:40).
See the numbers
| Part | Franziska | Typical Open Women |
|---|---|---|
| Run 1 | 3:50 | 3:55 |
| SkiErg | 4:52 | 5:12 |
| Run 2 | 4:22 | 4:18 |
| Sled push | 2:40 | 2:56 |
| Run 3 | 4:30 | 4:30 |
| Sled pull | 4:53 | 4:56 |
| Run 4 | 4:34 | 4:36 |
| Burpee broad jump | 8:21 | 6:40 |
| Run 5 | 4:49 | 4:43 |
| Row | 5:25 | 5:27 |
| Run 6 | 4:49 | 4:39 |
| Farmers carry | 2:18 | 2:23 |
| Run 7 | 4:45 | 4:42 |
| Sandbag lunges | 4:41 | 5:08 |
| Run 8 | 6:39 | 6:48 |
| Wall balls | 6:53 | 6:38 |
| Roxzone | 15:37 | 15:52 |
| Finish | 1:33:51 | 1:35:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:41 against the typical Open Women finisher at Berlin 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:51.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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