GER Franziska Kesten
4 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Ramona Lehmann, Franziska Kestenwhole field → | Doubles Women · team 35-39 | 1:37:19 | 2204th of 2,807347th of 460 aged 35-39 | 44:11* | 36:55* | — | View results | See splits Hide splitsSkiErg5:21faster than 5%Sled push2:30faster than 5%Sled pull4:22faster than 20%Burpee broad jump5:56faster than 10%Row6:01faster than 2%Farmers carry2:06faster than 27%Sandbag lunges5:16faster than 7%Wall balls5:23faster than 16%Runs (8 km)44:11faster than 27%Roxzone—Run 14:48faster than 16%Run 24:55faster than 28%Run 34:58faster than 37%Run 45:19faster than 27%Run 55:23faster than 30%Run 65:14faster than 36%Run 75:22faster than 33%Run 88:16faster than 18%Full report for this race → |
| Cologne 2026 16 Apr 2026team: Franziska Kesten, Stephan Kestenwhole field → | Doubles Mixed · team 35-39 | 1:29:46 | 1070th of 1,438180th of 239 aged 35-39 | 52:39 | 31:23 | 5:47 | View results | See splits Hide splitsSkiErg4:14faster than 48%Sled push2:16faster than 48%Sled pull3:23fastest 40%Burpee broad jump4:08faster than 25%Row5:09faster than 17%Farmers carry1:26fastest 13%Sandbag lunges4:22faster than 30%Wall balls6:25faster than 10%Runs (8 km)52:39faster than 21%Roxzone5:47fastest 37%Run 15:21faster than 20%Run 26:29faster than 21%Run 36:35faster than 26%Run 46:43faster than 24%Run 57:09faster than 19%Run 67:01faster than 18%Run 77:01faster than 20%Run 86:23faster than 23%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Franziska Kesten, Stephan Kestenwhole field → | Doubles Mixed · team 35-39 | 1:30:29 | 778th of 1,050145th of 186 aged 35-39 | 51:54 | 31:21 | 7:18 | View results | See splits Hide splitsSkiErg4:16faster than 42%Sled push1:59fastest 28%Sled pull4:17faster than 28%Burpee broad jump4:04faster than 28%Row4:47faster than 45%Farmers carry1:36fastest 25%Sandbag lunges4:28faster than 35%Wall balls5:54faster than 15%Runs (8 km)51:54faster than 18%Roxzone7:18fastest 43%Run 17:13faster than 14%Run 25:55faster than 21%Run 36:04faster than 23%Run 46:17faster than 18%Run 56:37faster than 16%Run 66:26faster than 17%Run 76:31faster than 16%Run 86:56faster than 21%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Franziska Kesten, Stephan Kestenwhole field → | Doubles Mixed · team 30-39 | 1:34:36 | 1096th of 1,221506th of 549 aged 30-39 | 54:39 | 31:49 | 8:12 | View results | See splits Hide splitsSkiErg4:10fastest 41%Sled push1:55fastest 15%Sled pull3:21fastest 20%Burpee broad jump4:13faster than 18%Row5:08faster than 12%Farmers carry1:37fastest 29%Sandbag lunges4:15faster than 37%Wall balls7:10faster than 3%Runs (8 km)54:39faster than 6%Roxzone8:12faster than 19%Run 15:34faster than 16%Run 26:24faster than 6%Run 36:45faster than 7%Run 46:45faster than 8%Run 57:21faster than 4%Run 67:22faster than 3%Run 77:17faster than 5%Run 87:15faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Franziska has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Barcelona 2025 · best of 3 | 4:20 |
| Sled push | 1:55 | Barcelona 2025 · best of 3 | 2:11 |
| Sled pull | 3:21 | Barcelona 2025 · best of 3 | 3:59 |
| Burpee broad jump | 4:04 | Hamburg 2025 · best of 3 | 3:35 |
| Row | 4:47 | Hamburg 2025 · best of 3 | 4:47 |
| Farmers carry | 1:26 | Cologne 2026 · best of 3 | 1:50 |
| Sandbag lunges | 4:15 | Barcelona 2025 · best of 3 | 4:03 |
| Wall balls | 5:54 | Hamburg 2025 · best of 3 | 4:34 |
| Runs (8 km) | 51:54 | Hamburg 2025 · best of 3 | 45:36 |
| Roxzone | 5:47 | Cologne 2026 · best of 3 | 7:11 |
How to read
Each station's best across Franziska's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Stephan Kesten3 races
- Ramona Lehmann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,438 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Franziska against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:52 against the typical Doubles Mixed finisher at Cologne 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
