GER Franziska Fix
2 HYROX races over 2 seasons. Best Open Women time: 1:52:11 at Hamburg Hamb.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Franziska Fix at each race, oldest on the left; lower is faster.The best was 1:52:11 at Hamburg (Nov 2026); Franziska Fix was 0:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Open Women | 1:52:57 |
| Hamburg | Nov 2026 | Open Women | 1:52:11 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
908th of 1,071 Open Women (faster than 15%). Against the 32 who finished around 1:53:02: most time gained on sled pull (2:02), most lost on the eight runs (7:36). Runs 5 to 8 took 5:48 more than runs 1 to 4 (them: 3:22 more).
| Part | Time | Typical here | vs 1,071 Open Women here |
|---|---|---|---|
| Run 1: | 6:02 | 4:42 | faster than 5% |
| SkiErg: | 4:47 | 5:09 | faster than 90% |
| Run 2: | 7:09 | 5:29 | faster than 7% |
| Sled push: | 2:50 | 3:10 | faster than 75% |
| Run 3: | 7:39 | 5:44 | faster than 5% |
| Sled pull: | 4:54 | 5:24 | faster than 69% |
| Run 4: | 7:19 | 5:45 | faster than 9% |
| Burpee broad jump: | 7:15 | 6:28 | faster than 34% |
| Run 5: | 8:57 | 6:00 | faster than 2% |
| Row: | 4:49 | 5:18 | faster than 94% |
| Run 6: | 7:41 | 5:48 | faster than 7% |
| Farmers carry: | 2:12 | 2:08 | faster than 43% |
| Run 7: | 8:07 | 5:45 | faster than 4% |
| Sandbag lunges: | 6:35 | 4:48 | faster than 12% |
| Run 8: | 9:12 | 6:21 | faster than 6% |
| Wall balls: | 8:24 | 6:29 | faster than 19% |
| Roxzone: | 9:15 | 7:33 | faster than 22% |
| Runs (8 km) | 1:02:02 | 45:38 | faster than 4% |
| Stations (8) | 41:46 | ||
| Finish | 1:52:57 | 1:32:36 | 908th of 1,071 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
Frankfurt 2025, against 1,071 Open Women
Shape of the race
This chart shows where Franziska sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 95% of the field), weakest on Runs (faster than 5%).
See the numbers
| Part | Franziska: faster than |
|---|---|
| Ski | 90% |
| Push | 76% |
| Pull | 70% |
| BBJ | 35% |
| Row | 95% |
| Carry | 44% |
| Lunges | 13% |
| Wall balls | 20% |
| Roxzone | 23% |
| Runs | 5% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Franziska beat on each part of the race, at this race.Best: Row (faster than 95%); weakest: Runs (8 km) (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Franziska's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:30 faster); weakest: Runs (8 km) (16:24 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Franziska against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Franziska: 1:02:06 running, 41:46 at the stations and 9:15 in the roxzone; the longest station was the wall balls (8:24).Below, Typical Open Women: 45:33 running, 38:54 at the stations and 7:33 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Franziska | Typical Open Women |
|---|---|---|
| Run 1 | 6:02 | 4:42 |
| SkiErg | 4:47 | 5:09 |
| Run 2 | 7:09 | 5:29 |
| Sled push | 2:50 | 3:10 |
| Run 3 | 7:39 | 5:44 |
| Sled pull | 4:54 | 5:24 |
| Run 4 | 7:19 | 5:45 |
| Burpee broad jump | 7:15 | 6:28 |
| Run 5 | 8:57 | 6:00 |
| Row | 4:49 | 5:18 |
| Run 6 | 7:41 | 5:48 |
| Farmers carry | 2:12 | 2:08 |
| Run 7 | 8:07 | 5:45 |
| Sandbag lunges | 6:35 | 4:48 |
| Run 8 | 9:12 | 6:21 |
| Wall balls | 8:24 | 6:29 |
| Roxzone | 9:15 | 7:33 |
| Finish | 1:52:57 | 1:32:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:55 against the typical Open Women finisher at Frankfurt 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:52:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
