GER Franziska Caroline Rogalla
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:37:07 at Hamburg 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2024 2 Nov 2024team: Lena Weiler, Franziska Caroline Rogallawhole field → | Doubles Women · team U29 | 1:37:07 | 524th of 609196th of 227 aged U29 | 56:11 | 31:31 | 9:28 | View results | See splits Hide splitsSkiErg4:41faster than 38%Sled push1:58faster than 4%Sled pull3:53faster than 43%Burpee broad jump4:18faster than 41%Row5:06faster than 37%Farmers carry1:50faster than 40%Sandbag lunges4:24faster than 17%Wall balls5:21faster than 12%Runs (8 km)56:11faster than 11%Roxzone9:28faster than 25%Run 16:37faster than 12%Run 26:32faster than 14%Run 36:49faster than 14%Run 47:00faster than 13%Run 57:12faster than 11%Run 67:23faster than 10%Run 77:22faster than 9%Run 87:19faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lena Weiler1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2024, against 609 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Franziska against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:19 against the typical Doubles Women finisher at Hamburg 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:07.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
