Athlete · Open Men · 35-39 ·

FRA

Franz Ehrhart

6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:10:31 (Cologne 2025) · Pro Men 1:29:33 (Madrid 2025) · Pro Doubles Men 1:05:21 (Paris Oct 2025) · Doubles Mixed 1:11:20 (Rome 2025) · Doubles Men 1:01:24 (Paris Apr 2025).

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1:10:31 best Open Men time · Cologne 2025 also raced Pro Men, Pro Doubles Men, Doubles Mixed, Doubles Men: each has its own best below

top 11% best Open Men place · Cologne 2025 200th of 1,840 Open Men finishers there

1:29:33 latest race · Madrid 2025 first Pro Men race Pro Men

Burpee broad jump strongest segment · Cologne 2025 faster than 97% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:10:31Cologne 2025 · 2 races Pro Men1:29:33Madrid 2025 · 1 race Pro Doubles Men1:05:21Paris Oct 2025 · 1 race · with Alexis Rebmann Doubles Mixed1:11:20Rome 2025 · 1 race · with Lucie Vautier Doubles Men1:01:24Paris Apr 2025 · 1 race · with Alexis Rebmann

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:14:001:16:001:18:00 best 1:10:31

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Madrid 2025 27 Nov 2025what the whole field did →	Pro Men · 35-39	1:29:33	388th of 496	42:41	40:34	6:23	splits SkiErg4:31Sled push3:11Sled pull5:46Burpee broad jump5:37Row4:37Farmers carry2:43Sandbag lunges5:52Wall balls8:17Run 14:01Run 24:44Run 35:35Run 45:16Run 55:19Run 65:17Run 75:33Run 86:59Full report for this race →
Paris Oct 2025 22 Oct 2025team: Franz Ehrhart, Alexis Rebmannwhat the whole field did →	Pro Doubles Men · team 35-39	1:05:21	top 20% 60/311	34:33	26:31	4:22	splits SkiErg3:37Sled push2:37Sled pull4:57Burpee broad jump2:28Row4:04Farmers carry1:27Sandbag lunges3:23Wall balls3:58Run 13:37Run 24:06Run 34:34Run 44:23Run 54:26Run 64:34Run 74:18Run 84:38Full report for this race →
Rome 2025 26 Sept 2025team: Franz Ehrhart, Lucie Vautierwhat the whole field did →	Doubles Mixed · team 30-34	1:11:20	top 25% 261/1,083	38:44	27:09	5:30	splits SkiErg4:16Sled push1:47Sled pull4:11Burpee broad jump2:56Row4:34Farmers carry1:37Sandbag lunges3:53Wall balls3:55Run 15:56Run 24:22Run 34:44Run 44:35Run 54:40Run 64:40Run 74:43Run 85:08Full report for this race →
Paris Apr 2025 18 Apr 2025team: Alexis Rebmann, Franz Ehrhartwhat the whole field did →	Doubles Men · team 30-39	1:01:24	top 8% 66/937	33:02	23:09	5:16	splits SkiErg3:48Sled push1:26Sled pull3:04Burpee broad jump2:48Row4:06Farmers carry1:28Sandbag lunges2:53Wall balls3:36Run 14:12Run 24:18Run 34:15Run 44:16Run 54:12Run 64:08Run 74:04Run 83:41Full report for this race →
Cologne 2025 10 Apr 2025what the whole field did →	Open Men · 35-39	1:10:31	top 11% 200/1,840	34:39	28:34	7:18	splits SkiErg4:06Sled push2:24Sled pull4:02Burpee broad jump2:28Row4:17Farmers carry1:42Sandbag lunges4:11Wall balls5:24Run 14:07Run 24:00Run 34:20Run 44:20Run 54:19Run 64:13Run 74:09Run 85:11Full report for this race →
Marseille 2024 7 Dec 2024what the whole field did →	Open Men · 35-39	1:18:31	top 38% 561/1,478	39:47	32:42	6:05	splits SkiErg4:12Sled push2:36Sled pull4:32Burpee broad jump5:08Row4:30Farmers carry1:49Sandbag lunges4:23Wall balls5:32Run 16:47Run 24:38Run 34:47Run 44:41Run 54:56Run 64:34Run 74:27Run 85:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Cologne 2025, against 1,840 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Franzedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 89%

Sled push faster than 81%

Sled pull faster than 69%

Burpee broad jump faster than 97%

Row faster than 95%

Farmers carry faster than 86%

Sandbag lunges faster than 76%

Wall balls faster than 83%

Roxzone faster than 45%

Runs (8 km) faster than 89%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:27 faster

Sled pull 0:25 faster

Burpee broad jump 2:59 faster

Row 0:28 faster

Farmers carry 0:21 faster

Sandbag lunges 0:53 faster

Wall balls 1:36 faster

Roxzone 0:17 slower

Runs (8 km) 6:45 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Franz against the typical Open Men finisher

Franz1:10:31

4:074:064:002:244:204:024:202:284:194:174:131:424:094:115:115:247:18

Typical Open Men1:24:07

4:514:244:402:514:594:275:015:275:094:455:032:035:065:046:167:007:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:17 against the typical Open Men finisher at Cologne 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:10:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown