NED Frans Grutters
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Frans Grutters at each race, oldest on the left; lower is faster.The best was 1:05:31 at Ghent (Dec 2025); Frans Grutters was 4:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Doubles Men | 1:09:58 |
| Ghent | Dec 2025 | Doubles Men | 1:05:31 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
238th of 1,448 Doubles Men (faster than 83%). Against the 45 who finished around 1:05:04: most time gained on wall balls (0:23), most lost on the eight runs (1:33). Runs 5 to 8 took 0:12 more than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 1,448 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:00 | 5:02 | faster than 51% |
| SkiErg: | 4:03 | 4:02 | faster than 49% |
| Run 2: | 4:20 | 4:41 | faster than 71% |
| Sled push: | 1:42 | 1:52 | faster than 76% |
| Run 3: | 4:28 | 5:03 | faster than 81% |
| Sled pull: | 3:13 | 3:29 | faster than 70% |
| Run 4: | 4:35 | 5:04 | faster than 75% |
| Burpee broad jump: | 2:33 | 3:10 | faster than 84% |
| Run 5: | 4:39 | 5:11 | faster than 77% |
| Row: | 3:59 | 4:27 | faster than 98% |
| Run 6: | 4:40 | 5:05 | faster than 72% |
| Farmers carry: | 1:31 | 1:36 | faster than 65% |
| Run 7: | 4:40 | 5:03 | faster than 72% |
| Sandbag lunges: | 2:52 | 3:22 | faster than 81% |
| Run 8: | 4:36 | 5:06 | faster than 76% |
| Wall balls: | 3:40 | 4:29 | faster than 95% |
| Roxzone: | 5:09 | 6:09 | faster than 83% |
| Runs (8 km) | 36:54 | 40:27 | faster than 74% |
| Stations (8) | 23:33 | ||
| Finish | 1:05:31 | 1:13:17 | 238th of 1,448 · faster than 83% |
565th of 2,072 Doubles Men (faster than 72%). Against the 67 who finished around 1:09:13: most time gained on the roxzone (0:16), most lost on the eight runs (0:48). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:26 more).
| Part | Time | Typical here | vs 2,072 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:28 | 4:31 | faster than 52% |
| SkiErg: | 3:57 | 3:58 | faster than 54% |
| Run 2: | 4:45 | 5:01 | faster than 65% |
| Sled push: | 1:56 | 1:56 | faster than 50% |
| Run 3: | 4:53 | 5:24 | faster than 75% |
| Sled pull: | 3:50 | 3:36 | faster than 38% |
| Run 4: | 4:55 | 5:21 | faster than 72% |
| Burpee broad jump: | 2:46 | 3:10 | faster than 72% |
| Run 5: | 4:54 | 5:27 | faster than 75% |
| Row: | 4:12 | 4:22 | faster than 72% |
| Run 6: | 5:00 | 5:23 | faster than 68% |
| Farmers carry: | 1:28 | 1:32 | faster than 64% |
| Run 7: | 5:07 | 5:26 | faster than 64% |
| Sandbag lunges: | 3:47 | 3:47 | faster than 50% |
| Run 8: | 5:10 | 5:42 | faster than 74% |
| Wall balls: | 4:07 | 4:30 | faster than 72% |
| Roxzone: | 4:51 | 5:48 | faster than 83% |
| Runs (8 km) | 39:08 | 42:25 | faster than 70% |
| Stations (8) | 26:03 | ||
| Finish | 1:09:58 | 1:15:16 | 565th of 2,072 · faster than 72% |
217th of 1,936 Open Men (faster than 88%). Against the 58 who finished around 1:12:41: most time gained on wall balls (0:20), most lost on the eight runs (1:38). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 4:42 | 4:47 | faster than 56% |
| SkiErg: | 4:11 | 4:29 | faster than 86% |
| Run 2: | 4:25 | 4:45 | faster than 69% |
| Sled push: | 2:30 | 2:41 | faster than 64% |
| Run 3: | 4:34 | 5:05 | faster than 77% |
| Sled pull: | 4:04 | 5:13 | faster than 88% |
| Run 4: | 4:36 | 5:08 | faster than 78% |
| Burpee broad jump: | 4:29 | 5:56 | faster than 85% |
| Run 5: | 4:34 | 5:26 | faster than 85% |
| Row: | 4:21 | 4:47 | faster than 93% |
| Run 6: | 4:34 | 5:14 | faster than 81% |
| Farmers carry: | 1:36 | 2:07 | faster than 93% |
| Run 7: | 4:25 | 5:13 | faster than 86% |
| Sandbag lunges: | 4:04 | 5:12 | faster than 86% |
| Run 8: | 4:52 | 5:58 | faster than 87% |
| Wall balls: | 5:22 | 8:08 | faster than 90% |
| Roxzone: | 6:13 | 7:33 | faster than 80% |
| Runs (8 km) | 36:38 | 41:55 | faster than 81% |
| Stations (8) | 30:37 | ||
| Finish | 1:13:23 | 1:29:04 | 217th of 1,936 · faster than 88% |
171st of 681 Doubles Mixed (faster than 75%).
| Part | Time | Typical here | vs 681 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:25 | 7:16 | |
| SkiErg: | 4:05 | 4:12 | faster than 68% |
| Run 2: | 4:48 | 5:01 | |
| Sled push: | 1:30 | 1:50 | faster than 90% |
| Run 3: | 4:57 | 5:13 | |
| Sled pull: | 2:53 | 3:34 | faster than 86% |
| Run 4: | 4:56 | 5:16 | |
| Burpee broad jump: | 2:46 | 3:27 | faster than 82% |
| Run 5: | — | ||
| Row: | 4:20 | 4:38 | faster than 84% |
| Run 6: | 4:46 | 5:18 | |
| Farmers carry: | 1:51 | 1:42 | faster than 33% |
| Run 7: | 13:30 | 5:22 | |
| Sandbag lunges: | 3:17 | 3:40 | faster than 70% |
| Run 8: | 4:46 | 5:17 | |
| Wall balls: | 3:57 | 3:57 | faster than 51% |
| Roxzone: | 5:48 | 6:07 | faster than 61% |
| Runs (8 km) | 50:08 | 38:16 | faster than 6% |
| Stations (8) | 24:39 | ||
| Finish | 1:11:35 | 1:18:36 | 171st of 681 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
3 team partners
- Coen Grutters1 race
- Pauline Tio1 race
- Simon Wils1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht Sep 2025, against 1,936 Open Men
Shape of the race
This chart shows where Frans sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 93% of the field), weakest on Push (faster than 65%).
See the numbers
| Part | Frans: faster than |
|---|---|
| Ski | 86% |
| Push | 65% |
| Pull | 89% |
| BBJ | 85% |
| Row | 93% |
| Carry | 93% |
| Lunges | 86% |
| Wall balls | 91% |
| Roxzone | 81% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Frans beat on each part of the race, at this race.Best: Row (faster than 93%); weakest: Sled push (faster than 65%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Frans's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:17 faster); weakest: Sled push (0:11 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frans against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Frans: 36:43 running, 30:37 at the stations and 6:13 in the roxzone; the longest station was the wall balls (5:22).Below, Typical Open Men: 41:36 running, 38:33 at the stations and 7:33 in the roxzone; the longest station was the wall balls (8:08).
See the numbers
| Part | Frans | Typical Open Men |
|---|---|---|
| Run 1 | 4:42 | 4:47 |
| SkiErg | 4:11 | 4:29 |
| Run 2 | 4:25 | 4:45 |
| Sled push | 2:30 | 2:41 |
| Run 3 | 4:34 | 5:05 |
| Sled pull | 4:04 | 5:13 |
| Run 4 | 4:36 | 5:08 |
| Burpee broad jump | 4:29 | 5:56 |
| Run 5 | 4:34 | 5:26 |
| Row | 4:21 | 4:47 |
| Run 6 | 4:34 | 5:14 |
| Farmers carry | 1:36 | 2:07 |
| Run 7 | 4:25 | 5:13 |
| Sandbag lunges | 4:04 | 5:12 |
| Run 8 | 4:52 | 5:58 |
| Wall balls | 5:22 | 8:08 |
| Roxzone | 6:13 | 7:33 |
| Finish | 1:13:23 | 1:29:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:23.
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