GBR Frankie Courtney
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:14:36 at Madrid 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Frankie Courtney, Ben Brennanwhole field → | Doubles Men · team 30-34 | 1:15:14 | 1128th of 1,960324th of 497 aged 30-34 | 43:11 | 26:40 | 5:26 | View results | See splits Hide splitsSkiErg3:57faster than 49%Sled push2:10faster than 16%Sled pull3:16faster than 38%Burpee broad jump2:43fastest 22%Row4:28faster than 48%Farmers carry2:12faster than 5%Sandbag lunges3:10fastest 27%Wall balls4:44faster than 40%Runs (8 km)43:11faster than 37%Roxzone5:26faster than 45%Run 14:23fastest 29%Run 24:20fastest 35%Run 34:38fastest 38%Run 44:39fastest 39%Run 54:39fastest 32%Run 64:41fastest 37%Run 74:42fastest 37%Run 811:12faster than 5%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Ben Brennan, Frankie Courtneywhole field → | Doubles Men · team 30-34 | 1:14:36 | 993rd of 1,918319th of 554 aged 30-34 | 40:46 | 27:50 | 6:06 | View results | See splits Hide splitsSkiErg4:14fastest 42%Sled push2:08faster than 23%Sled pull3:52faster than 13%Burpee broad jump3:13faster than 47%Row4:32faster than 40%Farmers carry1:54faster than 29%Sandbag lunges3:40faster than 40%Wall balls4:17faster than 45%Runs (8 km)40:46fastest 47%Roxzone6:06fastest 46%Run 16:09faster than 5%Run 24:28fastest 30%Run 34:42fastest 30%Run 44:48fastest 34%Run 54:55fastest 34%Run 65:01fastest 44%Run 75:01fastest 47%Run 85:46fastest 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Frankie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | London Olympia 2026 · best of 2 | 4:04 |
| Sled push | 2:08 | Madrid 2025 · best of 2 | 1:50 |
| Sled pull | 3:16 | London Olympia 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:43 | London Olympia 2026 · best of 2 | 3:13 |
| Row | 4:28 | London Olympia 2026 · best of 2 | 4:32 |
| Farmers carry | 1:54 | Madrid 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:10 | London Olympia 2026 · best of 2 | 3:35 |
| Wall balls | 4:17 | Madrid 2025 · best of 2 | 4:23 |
| Runs (8 km) | 40:46 | Madrid 2025 · best of 2 | 42:19 |
| Roxzone | 5:26 | London Olympia 2026 · best of 2 | 6:48 |
How to read
Each station's best across Frankie's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ben Brennan2 races
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 1,918 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frankie against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:42 against the typical Doubles Men finisher at Madrid 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:14:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
