Frankie Copley
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:16:37 at London 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2024 29 Nov 2024team: Craig Voisey, Frankie Copleywhole field → | Doubles Mixed · team 30-39 | 1:16:37 | 476th of 1,316223rd of 598 aged 30-39 | 40:22 | 28:42 | 7:38 | View results | See splits Hide splitsSkiErg4:22faster than 30%Sled push2:20faster than 37%Sled pull3:57fastest 42%Burpee broad jump3:14fastest 29%Row4:42fastest 45%Farmers carry1:59faster than 24%Sandbag lunges3:15fastest 20%Wall balls4:53faster than 32%Runs (8 km)40:22fastest 31%Roxzone7:38fastest 48%Run 16:22fastest 41%Run 24:31fastest 30%Run 34:42fastest 27%Run 44:47fastest 28%Run 54:52fastest 29%Run 64:45fastest 23%Run 74:50fastest 29%Run 85:36fastest 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Craig Voisey1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,316 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frankie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:28 against the typical Doubles Mixed finisher at London 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.