GER Franka Häderle
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:14:43 (Cologne 2026) · Doubles Mixed 1:10:14 (Berlin 2026) · Pro Doubles Women 1:11:17 (St. Gallen 2026).
These results may belong to more than one athlete called Franka Häderle: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: David Fink, Franka Häderlewhat the whole field did → | Doubles Mixed · team 30-34 | 1:10:14 | top 16% 572/3,616 | 30:57* | 26:22* | — | splitsSkiErg4:14Sled push2:08Sled pull2:57Burpee broad jump2:58Row4:41Farmers carry1:41Sandbag lunges3:31Wall balls4:12Run 13:19Run 23:35Run 33:44Run 43:45Run 53:47Run 63:40Run 73:43Run 85:27Full report for this race → |
| Cologne 2026 16 Apr 2026what the whole field did → | Open Women · 25-29 | 1:14:43 | top 4% 33/942 | 37:27 | 30:26 | 6:54 | splitsSkiErg4:39Sled push2:40Sled pull3:44Burpee broad jump4:24Row5:00Farmers carry1:40Sandbag lunges3:32Wall balls4:47Run 14:08Run 24:43Run 34:57Run 44:49Run 54:51Run 64:43Run 74:48Run 84:32Full report for this race → |
| St. Gallen 2026 16 Jan 2026team: Pia Wippermann, Franka Häderlewhat the whole field did → | Pro Doubles Women · team 25-29 | 1:11:17 | 25th of 89 | 37:54 | 26:11 7 of 8 | 7:17 | splitsSkiErg4:26Sled push2:24Sled pull3:28Burpee broad jump—Row4:45Farmers carry1:43Sandbag lunges3:49Wall balls4:00Run 15:11Run 24:39Run 34:58Run 44:49Run 54:48Run 64:44Run 74:41Run 84:07Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Open Women · 16-24 | 1:17:49 | top 12% 96/852 | 36:13 | 32:21 | 9:20 | splitsSkiErg4:40Sled push2:17Sled pull4:02Burpee broad jump4:35Row4:47Farmers carry1:44Sandbag lunges4:01Wall balls6:15Run 14:58Run 24:10Run 34:47Run 44:29Run 54:24Run 64:21Run 74:18Run 84:49Full report for this race → |
| Karlsruhe 2025 1 Mar 2025what the whole field did → | Open Women · 16-24 | 1:23:45 | top 24% 122/512 | 43:08 | 33:07 | 7:34 | splitsSkiErg4:43Sled push2:50Sled pull3:59Burpee broad jump5:09Row4:44Farmers carry1:44Sandbag lunges4:06Wall balls5:52Run 13:52Run 25:35Run 35:51Run 45:45Run 55:31Run 65:25Run 75:15Run 85:58Full report for this race → |
| Frankfurt 2024 14 Dec 2024what the whole field did → | Open Women · 16-24 | 1:22:15 | top 29% 220/763 | 41:49 | 32:21 | 8:09 | splitsSkiErg5:07Sled push3:03Sled pull3:44Burpee broad jump4:57Row4:44Farmers carry1:27Sandbag lunges3:58Wall balls5:21Run 14:54Run 25:21Run 35:23Run 45:32Run 55:08Run 64:55Run 75:15Run 85:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cologne 2026, against 942 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Franka against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:43.
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