NED Frank Witteveen
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:27:58 at Rotterdam 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2025 27 Feb 2025team: Frank Witteveen, Lieke Den Heijerwhat the whole field did → | Doubles Mixed · team U29 | 1:27:58 | 861st of 1,284360th of 529 aged U29 | 50:30 | 30:25 | 7:07 | View results | See splits Hide splitsSkiErg4:32faster than 13%Sled push1:42fastest 15%Sled pull3:40fastest 40%Burpee broad jump4:51faster than 15%Row5:11faster than 10%Farmers carry2:07faster than 13%Sandbag lunges4:29faster than 28%Wall balls3:53fastest 38%Runs (8 km)50:30faster than 34%Roxzone7:07faster than 39%Run 16:27faster than 27%Run 25:59faster than 31%Run 36:02faster than 41%Run 46:37faster than 20%Run 56:48faster than 24%Run 66:08faster than 39%Run 75:55fastest 50%Run 86:38faster than 39%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Lieke Den Heijer, Frank Witteveenwhat the whole field did → | Doubles Mixed · team U29 | 1:41:45 | 904th of 994324th of 363 aged U29 | 1:00:47 | 31:35 | 9:27 | View results | See splits Hide splitsSkiErg4:34faster than 9%Sled push2:06faster than 12%Sled pull4:25faster than 11%Burpee broad jump4:08faster than 24%Row5:34faster than 1%Farmers carry2:03faster than 9%Sandbag lunges4:22faster than 24%Wall balls4:23faster than 32%Runs (8 km)1:00:47faster than 10%Roxzone9:27faster than 5%Run 17:26faster than 1%Run 26:44faster than 21%Run 37:12faster than 17%Run 47:13faster than 19%Run 57:47faster than 13%Run 67:45faster than 11%Run 77:34faster than 16%Run 89:10faster than 7%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Frank has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Rotterdam 2025 · best of 2 | 4:20 |
| Sled push | 1:42 | Rotterdam 2025 · best of 2 | 2:11 |
| Sled pull | 3:40 | Rotterdam 2025 · best of 2 | 3:59 |
| Burpee broad jump | 4:08 | Amsterdam 2024 · best of 2 | 3:35 |
| Row | 5:11 | Rotterdam 2025 · best of 2 | 4:47 |
| Farmers carry | 2:03 | Amsterdam 2024 · best of 2 | 1:50 |
| Sandbag lunges | 4:22 | Amsterdam 2024 · best of 2 | 4:03 |
| Wall balls | 3:53 | Rotterdam 2025 · best of 2 | 4:34 |
| Runs (8 km) | 50:30 | Rotterdam 2025 · best of 2 | 45:36 |
| Roxzone | 7:07 | Rotterdam 2025 · best of 2 | 7:11 |
Each station's best across Frank's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lieke Den Heijer2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Rotterdam 2025, against 1,284 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frank against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:03 against the typical Doubles Mixed finisher at Rotterdam 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:27:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
