NED Frank Wienen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:24:32 at Utrecht 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Charlotte Wienen, Frank Wienenwhole field → | Doubles Mixed · team 35-39 | 1:24:32 | 552nd of 1,083104th of 212 aged 35-39 | 50:02 | 28:22 | 6:12 | View results | See splits Hide splitsSkiErg4:22faster than 35%Sled push2:32fastest 50%Sled pull3:31fastest 31%Burpee broad jump3:29fastest 35%Row4:54faster than 34%Farmers carry1:52fastest 40%Sandbag lunges3:08fastest 13%Wall balls4:34fastest 44%Runs (8 km)50:02faster than 41%Roxzone6:12faster than 34%Run 15:43faster than 39%Run 26:02faster than 43%Run 36:16faster than 48%Run 46:24faster than 43%Run 56:24faster than 49%Run 66:19faster than 49%Run 76:09fastest 41%Run 86:48faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Charlotte Wienen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,083 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frank against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:39 against the typical Doubles Mixed finisher at Utrecht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:32.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
