NED Frank van Leeuwen
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:15:29 (Rotterdam 2026) · Doubles Mixed 1:10:42 (Madrid 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 15 Apr 2026what the whole field did → | Open Men · 30-34 | 1:15:29 | top 20% 543/2,721 | 37:45 | 31:56 | 5:51 | splitsSkiErg4:50Sled push2:25Sled pull3:44Burpee broad jump5:15Row4:31Farmers carry1:46Sandbag lunges4:18Wall balls5:07Run 14:34Run 24:27Run 34:39Run 44:47Run 54:47Run 64:33Run 74:22Run 85:39Full report for this race → |
| Madrid 2025 27 Nov 2025team: Tessa Van Viegen, Frank Van Leeuwenwhat the whole field did → | Doubles Mixed · team 30-34 | 1:10:42 | top 13% 205/1,659 | 39:04 | 24:51 | 6:53 | splitsSkiErg4:17Sled push1:40Sled pull2:49Burpee broad jump3:27Row4:25Farmers carry1:37Sandbag lunges3:11Wall balls3:25Run 14:24Run 24:41Run 34:48Run 44:59Run 55:05Run 64:58Run 74:44Run 85:28Full report for this race → |
| Heerenveen 2025 9 May 2025team: Tessa Van Viegen, Frank Van Leeuwenwhat the whole field did → | Doubles Mixed · team U29 | 1:11:56 | top 16% 119/744 | 38:47 | 25:21 | 7:53 | splitsSkiErg4:01Sled push1:50Sled pull2:36Burpee broad jump3:20Row4:28Farmers carry1:48Sandbag lunges3:21Wall balls3:57Run 14:12Run 24:28Run 34:52Run 45:01Run 55:12Run 65:02Run 74:51Run 85:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frank against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
