Athlete · Doubles Men · team 40-44 ·

NOR

Frank Rune Olsen

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:13:31 at Helsinki 2026.

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Doubles Men time1:13:31Helsinki 2026

Doubles Men place212thof 431 · Helsinki 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 97% of Doubles Men at Helsinki 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Helsinki 2026 9 May 2026team: Lars Sæberg, Frank Rune Olsenwhole field →	Doubles Men · team 40-44	1:13:31	212th of 43125th of 49 aged 40-44	44:45	22:48	6:04	View results	See splits Hide splits SkiErg3:46fastest 10%Sled push1:27fastest 8%Sled pull2:10fastest 3%Burpee broad jump2:50fastest 36%Row3:56fastest 4%Farmers carry1:27fastest 28%Sandbag lunges3:02fastest 24%Wall balls4:10fastest 38%Runs (8 km)44:45faster than 30%Roxzone6:04fastest 47%Run 15:56faster than 25%Run 25:07faster than 33%Run 35:23faster than 31%Run 45:28faster than 30%Run 55:33faster than 31%Run 65:25faster than 32%Run 75:33faster than 29%Run 86:24faster than 28%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Lars Sæberg1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Helsinki 2026, against 431 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Frankedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 90%

Sled push faster than 92%

Sled pull faster than 97%

Burpee broad jump faster than 64%

Row faster than 97%

Farmers carry faster than 73%

Sandbag lunges faster than 77%

Wall balls faster than 63%

Roxzone faster than 54%

Runs (8 km) faster than 31%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:17 faster

Sled pull 0:49 faster

Burpee broad jump 0:15 faster

Row 0:29 faster

Farmers carry 0:07 faster

Sandbag lunges 0:26 faster

Wall balls 0:10 faster

Roxzone 0:09 faster

Runs (8 km) 3:35 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Frank against the typical Doubles Men finisher

Frank1:13:31

5:563:465:071:275:232:105:282:505:333:565:251:275:333:026:244:106:04

Typical Doubles Men1:12:45

5:214:034:441:444:572:594:573:055:044:255:001:345:033:285:484:206:13

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:13:31.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up