USA Frank Keane
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:21:12 (Chicago Navy Pier 2024) · Doubles Mixed 1:28:06 (Chicago 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chicago 2025 15 Nov 2025team: Renae Keane, Frank Keanewhat the whole field did → | Doubles Mixed · team 40-44 | 1:28:06 | 723rd of 1,179 | 50:28 | 31:47 | 5:54 | splitsSkiErg4:21Sled push1:46Sled pull3:53Burpee broad jump3:56Row5:07Farmers carry1:44Sandbag lunges5:27Wall balls5:33Run 14:19Run 25:51Run 36:15Run 46:22Run 56:44Run 66:41Run 76:48Run 87:31Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Open Men · 40-44 | 1:21:12 | top 34% 269/814 | 38:05 | 37:17 | 5:54 | splitsSkiErg4:28Sled push2:48Sled pull4:29Burpee broad jump5:18Row4:50Farmers carry1:59Sandbag lunges5:37Wall balls7:48Run 13:37Run 24:36Run 34:47Run 44:58Run 55:06Run 64:53Run 74:55Run 85:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Chicago Navy Pier 2024, against 814 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frank against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:36 against the typical Open Men finisher at Chicago Navy Pier 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
