FRA François Rovere
8 HYROX results (6 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:15:52 (Glasgow 2026) · Pro Men 1:29:03 (Riga 2026) · Doubles Men 1:08:20 (Bordeaux 2025) · Relay Mixed 1:18:34 (Paris Feb 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 14:28 faster (1:30:20 to 1:15:52).
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026what the whole field did → | Pro Men · 30-34 | 1:29:03 | 177th of 226 | 40:56 | 43:10 | 5:04 | splitsSkiErg4:32Sled push4:32Sled pull5:49Burpee broad jump5:05Row4:59Farmers carry2:55Sandbag lunges5:45Wall balls9:33Run 15:14Run 24:29Run 35:08Run 45:09Run 55:14Run 65:12Run 75:18Run 85:14Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Open Men · 30-34 | 1:17:49 | top 36% 912/2,547 | 36:35 | 35:16 | 6:04 | splitsSkiErg4:29Sled push3:06Sled pull3:51Burpee broad jump4:57Row4:40Farmers carry2:12Sandbag lunges4:48Wall balls7:13Run 14:29Run 24:14Run 34:36Run 44:30Run 54:43Run 64:49Run 74:45Run 84:34Full report for this race → |
| Glasgow 2026 14 Mar 2026what the whole field did → | Open Men · 30-34 | 1:15:52 | top 28% 721/2,661 | 38:37 | 33:43 | 3:39 | splitsSkiErg4:20Sled push2:58Sled pull4:04Burpee broad jump4:25Row4:49Farmers carry2:07Sandbag lunges4:27Wall balls6:33Run 14:26Run 24:21Run 35:04Run 44:48Run 54:47Run 64:46Run 74:47Run 85:41Full report for this race → |
| Turin 2026 31 Jan 2026what the whole field did → | Open Men · 30-34 | 1:19:05 | top 33% 682/2,099 | 38:21 | 34:59 | 5:49 | splitsSkiErg4:28Sled push2:51Sled pull4:06Burpee broad jump5:02Row4:54Farmers carry2:07Sandbag lunges4:54Wall balls6:37Run 13:41Run 24:25Run 34:53Run 44:50Run 55:04Run 65:00Run 75:01Run 85:31Full report for this race → |
| Ghent 2025 13 Dec 2025what the whole field did → | Open Men · 30-34 | 1:24:20 | 730th of 1,429 | 39:32 | 39:02 | 5:51 | splitsSkiErg4:27Sled push3:28Sled pull5:05Burpee broad jump5:53Row4:49Farmers carry2:32Sandbag lunges5:18Wall balls7:30Run 14:37Run 24:18Run 34:56Run 45:02Run 55:04Run 65:07Run 75:12Run 85:21Full report for this race → |
| Bordeaux 2025 23 Nov 2025team: Radhi Boughzala, François Roverewhat the whole field did → | Doubles Men · team 35-39 | 1:08:20 | top 32% 587/1,882 | 37:15 | 25:22 | 5:47 | splitsSkiErg3:39Sled push1:44Sled pull2:33Burpee broad jump3:12Row4:12Farmers carry1:29Sandbag lunges3:37Wall balls4:56Run 14:57Run 24:17Run 34:39Run 44:25Run 54:43Run 64:31Run 74:38Run 85:09Full report for this race → |
| Paris Oct 2025 25 Oct 2025what the whole field did → | Open Men · 30-34 | 1:30:20 | 1965th of 3,334 | 43:16 | 42:02 | 5:08 | splitsSkiErg4:37Sled push3:48Sled pull5:46Burpee broad jump6:21Row4:54Farmers carry2:13Sandbag lunges5:44Wall balls8:39Run 13:52Run 27:01Run 35:34Run 45:05Run 55:14Run 65:21Run 75:18Run 85:54Full report for this race → |
| Paris Feb 2025 9 Feb 2025team: Anne Richard, Eva Von Hirsch, François Rovere, Nicolas Richardwhat the whole field did → | Relay Mixed · team U40 | 1:18:34 | 34th of 53 | 38:03 | 32:59 | 7:37 | splitsSkiErg4:09Sled push2:08Sled pull3:20Burpee broad jump5:04Row5:48Farmers carry2:18Sandbag lunges5:05Wall balls5:07Run 12:40Run 23:46Run 34:29Run 44:14Run 55:12Run 66:32Run 74:02Run 87:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2026, against 2,661 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: François against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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