FRA François Rovere
8 HYROX races over 2 seasons: 6 solo, 2 in a team with 4 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of François Rovere at each race, oldest on the left; lower is faster.The best was 1:15:52 at Glasgow (Mar 2026); François Rovere was 12:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Open Men | 1:30:20 |
| Ghent | Dec 2025 | Open Men | 1:24:20 |
| Turin | Jan 2026 | Open Men | 1:19:05 |
| Glasgow | Mar 2026 | Open Men | 1:15:52 |
| Paris Grand Palais | Apr 2026 | Open Men | 1:17:49 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 14:28 faster (1:30:20 to 1:15:52).
8 results at 8 races
177th of 226 Pro Men (faster than 21%).
| Part | Time | Typical here | vs 226 Pro Men here |
|---|---|---|---|
| Run 1: | 5:14 | 4:56 | faster than 33% |
| SkiErg: | 4:32 | 4:16 | faster than 15% |
| Run 2: | 4:29 | 4:21 | faster than 42% |
| Sled push: | 4:32 | 3:39 | faster than 15% |
| Run 3: | 5:08 | 4:42 | faster than 33% |
| Sled pull: | 5:49 | 4:39 | faster than 16% |
| Run 4: | 5:09 | 4:39 | faster than 29% |
| Burpee broad jump: | 5:05 | 4:05 | faster than 19% |
| Run 5: | 5:14 | 4:41 | faster than 29% |
| Row: | 4:59 | 4:23 | faster than 4% |
| Run 6: | 5:12 | 4:38 | faster than 23% |
| Farmers carry: | 2:55 | 2:00 | faster than 8% |
| Run 7: | 5:18 | 4:43 | faster than 23% |
| Sandbag lunges: | 5:45 | 4:45 | faster than 25% |
| Run 8: | 5:14 | 4:35 | faster than 27% |
| Wall balls: | 9:33 | 6:12 | faster than 11% |
| Roxzone: | 5:04 | 4:29 | faster than 35% |
| Runs (8 km) | 40:56 | 37:25 | faster than 30% |
| Stations (8) | 43:10 | ||
| Finish | 1:29:03 | 1:15:46 | 177th of 226 · faster than 21% |
913th of 2,547 Open Men (faster than 64%). Against the 77 who finished around 1:17:35: most time gained on the roxzone (0:46), most lost on wall balls (1:11). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 0:08 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 4:55 | faster than 75% |
| SkiErg: | 4:29 | 4:34 | faster than 63% |
| Run 2: | 4:14 | 4:32 | faster than 70% |
| Sled push: | 3:06 | 2:56 | faster than 40% |
| Run 3: | 4:36 | 4:50 | faster than 63% |
| Sled pull: | 3:51 | 4:08 | faster than 63% |
| Run 4: | 4:30 | 4:48 | faster than 67% |
| Burpee broad jump: | 4:57 | 5:34 | faster than 66% |
| Run 5: | 4:43 | 4:55 | faster than 60% |
| Row: | 4:40 | 4:44 | faster than 57% |
| Run 6: | 4:49 | 4:52 | faster than 52% |
| Farmers carry: | 2:12 | 2:10 | faster than 47% |
| Run 7: | 4:45 | 4:55 | faster than 59% |
| Sandbag lunges: | 4:48 | 5:10 | faster than 59% |
| Run 8: | 4:34 | 4:37 | faster than 51% |
| Wall balls: | 7:13 | 6:47 | faster than 42% |
| Roxzone: | 6:04 | 7:32 | faster than 83% |
| Runs (8 km) | 36:35 | 38:36 | faster than 63% |
| Stations (8) | 35:16 | ||
| Finish | 1:17:49 | 1:22:41 | 913th of 2,547 · faster than 64% |
722nd of 2,661 Open Men (faster than 72%). Against the 80 who finished around 1:15:09: most time gained on the roxzone (0:27), most lost on the eight runs (0:50). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:54 | faster than 75% |
| SkiErg: | 4:20 | 4:31 | faster than 75% |
| Run 2: | 4:21 | 4:47 | faster than 73% |
| Sled push: | 2:58 | 2:53 | faster than 45% |
| Run 3: | 5:04 | 5:08 | faster than 52% |
| Sled pull: | 4:04 | 4:19 | faster than 60% |
| Run 4: | 4:48 | 5:08 | faster than 66% |
| Burpee broad jump: | 4:25 | 5:29 | faster than 75% |
| Run 5: | 4:47 | 5:17 | faster than 73% |
| Row: | 4:49 | 4:55 | faster than 61% |
| Run 6: | 4:46 | 5:10 | faster than 69% |
| Farmers carry: | 2:07 | 2:10 | faster than 55% |
| Run 7: | 4:47 | 5:10 | faster than 69% |
| Sandbag lunges: | 4:27 | 5:14 | faster than 73% |
| Run 8: | 5:41 | 6:00 | faster than 62% |
| Wall balls: | 6:33 | 7:15 | faster than 63% |
| Roxzone: | 3:39 | 4:57 | faster than 85% |
| Runs (8 km) | 38:37 | 41:46 | faster than 69% |
| Stations (8) | 33:43 | ||
| Finish | 1:15:52 | 1:24:12 | 722nd of 2,661 · faster than 72% |
682nd of 2,099 Open Men (faster than 67%). Against the 63 who finished around 1:18:12: most time gained on sled pull (0:34), most lost on the eight runs (1:21). Runs 5 to 8 took 2:48 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 3:42 | faster than 51% |
| SkiErg: | 4:28 | 4:33 | faster than 62% |
| Run 2: | 4:25 | 4:44 | faster than 68% |
| Sled push: | 2:51 | 3:09 | faster than 69% |
| Run 3: | 4:53 | 5:05 | faster than 60% |
| Sled pull: | 4:06 | 5:05 | faster than 84% |
| Run 4: | 4:50 | 5:03 | faster than 60% |
| Burpee broad jump: | 5:02 | 5:13 | faster than 55% |
| Run 5: | 5:04 | 5:15 | faster than 57% |
| Row: | 4:54 | 5:00 | faster than 60% |
| Run 6: | 5:00 | 5:04 | faster than 52% |
| Farmers carry: | 2:07 | 2:03 | faster than 45% |
| Run 7: | 5:01 | 5:04 | faster than 51% |
| Sandbag lunges: | 4:54 | 5:15 | faster than 62% |
| Run 8: | 5:31 | 5:40 | faster than 56% |
| Wall balls: | 6:37 | 6:55 | faster than 55% |
| Roxzone: | 5:49 | 6:53 | faster than 80% |
| Runs (8 km) | 38:21 | 39:51 | faster than 59% |
| Stations (8) | 34:59 | ||
| Finish | 1:19:05 | 1:24:36 | 682nd of 2,099 · faster than 67% |
730th of 1,429 Open Men (faster than 48%). Against the 42 who finished around 1:24:05: most time gained on the roxzone (1:03), most lost on sled push (0:28). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 4:37 | 4:50 | faster than 61% |
| SkiErg: | 4:27 | 4:30 | faster than 58% |
| Run 2: | 4:18 | 4:36 | faster than 69% |
| Sled push: | 3:28 | 3:02 | faster than 22% |
| Run 3: | 4:56 | 5:00 | faster than 53% |
| Sled pull: | 5:05 | 4:58 | faster than 45% |
| Run 4: | 5:02 | 4:58 | faster than 47% |
| Burpee broad jump: | 5:53 | 5:24 | faster than 38% |
| Run 5: | 5:04 | 5:09 | faster than 55% |
| Row: | 4:49 | 4:46 | faster than 44% |
| Run 6: | 5:07 | 4:58 | faster than 42% |
| Farmers carry: | 2:32 | 2:01 | faster than 16% |
| Run 7: | 5:12 | 4:56 | faster than 38% |
| Sandbag lunges: | 5:18 | 4:54 | faster than 37% |
| Run 8: | 5:21 | 5:16 | faster than 47% |
| Wall balls: | 7:30 | 6:58 | faster than 40% |
| Roxzone: | 5:51 | 6:46 | faster than 74% |
| Runs (8 km) | 39:32 | 40:01 | faster than 54% |
| Stations (8) | 39:02 | ||
| Finish | 1:24:20 | 1:24:06 | 730th of 1,429 · faster than 48% |
587th of 1,882 Doubles Men (faster than 68%). Against the 59 who finished around 1:08:04: most time gained on sled pull (0:23), most lost on wall balls (0:44). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 1,882 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:57 | 5:16 | faster than 65% |
| SkiErg: | 3:39 | 3:59 | faster than 96% |
| Run 2: | 4:17 | 4:33 | faster than 66% |
| Sled push: | 1:44 | 1:50 | faster than 65% |
| Run 3: | 4:39 | 4:51 | faster than 62% |
| Sled pull: | 2:33 | 3:13 | faster than 89% |
| Run 4: | 4:25 | 4:50 | faster than 74% |
| Burpee broad jump: | 3:12 | 3:05 | faster than 42% |
| Run 5: | 4:43 | 4:55 | faster than 61% |
| Row: | 4:12 | 4:21 | faster than 73% |
| Run 6: | 4:31 | 4:51 | faster than 69% |
| Farmers carry: | 1:29 | 1:32 | faster than 60% |
| Run 7: | 4:38 | 4:54 | faster than 65% |
| Sandbag lunges: | 3:37 | 3:29 | faster than 42% |
| Run 8: | 5:09 | 5:18 | faster than 57% |
| Wall balls: | 4:56 | 4:30 | faster than 27% |
| Roxzone: | 5:47 | 6:32 | faster than 76% |
| Runs (8 km) | 37:15 | 39:29 | faster than 67% |
| Stations (8) | 25:22 | ||
| Finish | 1:08:20 | 1:12:18 | 587th of 1,882 · faster than 68% |
1,966th of 3,334 Open Men (faster than 41%). Against the 100 who finished around 1:30:45: most time gained on the roxzone (2:01), most lost on wall balls (0:55). Runs 5 to 8 took 0:15 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:11 | faster than 69% |
| SkiErg: | 4:37 | 4:27 | faster than 31% |
| Run 2: | 7:01 | 4:48 | faster than 2% |
| Sled push: | 3:48 | 3:22 | faster than 31% |
| Run 3: | 5:34 | 5:15 | faster than 36% |
| Sled pull: | 5:46 | 5:24 | faster than 38% |
| Run 4: | 5:05 | 5:13 | faster than 55% |
| Burpee broad jump: | 6:21 | 5:29 | faster than 31% |
| Run 5: | 5:14 | 5:21 | faster than 55% |
| Row: | 4:54 | 4:44 | faster than 34% |
| Run 6: | 5:21 | 5:13 | faster than 44% |
| Farmers carry: | 2:13 | 1:59 | faster than 30% |
| Run 7: | 5:18 | 5:14 | faster than 47% |
| Sandbag lunges: | 5:44 | 5:30 | faster than 43% |
| Run 8: | 5:54 | 5:51 | faster than 48% |
| Wall balls: | 8:39 | 7:12 | faster than 29% |
| Roxzone: | 5:08 | 6:27 | faster than 83% |
| Runs (8 km) | 43:16 | 41:26 | faster than 39% |
| Stations (8) | 42:02 | ||
| Finish | 1:30:20 | 1:26:54 | 1966th of 3,334 · faster than 41% |
34th of 53 Relay Mixed (faster than 36%).
| Part | Time | Typical here | vs 53 Relay Mixed here |
|---|---|---|---|
| Run 1: | 2:40 | 2:49 | faster than 61% |
| SkiErg: | 4:09 | 4:44 | faster than 90% |
| Run 2: | 3:46 | 4:25 | faster than 82% |
| Sled push: | 2:08 | 2:18 | faster than 70% |
| Run 3: | 4:29 | 4:16 | faster than 36% |
| Sled pull: | 3:20 | 3:45 | faster than 69% |
| Run 4: | 4:14 | 4:14 | faster than 50% |
| Burpee broad jump: | 5:04 | 4:49 | faster than 40% |
| Run 5: | 5:12 | 4:35 | faster than 21% |
| Row: | 5:48 | 4:52 | faster than 5% |
| Run 6: | 6:32 | 4:36 | faster than 7% |
| Farmers carry: | 2:18 | 1:51 | faster than 23% |
| Run 7: | 4:02 | 4:25 | faster than 71% |
| Sandbag lunges: | 5:05 | 4:34 | faster than 32% |
| Run 8: | 7:12 | 5:50 | faster than 13% |
| Wall balls: | 5:07 | 4:56 | faster than 42% |
| Roxzone: | 7:37 | 6:18 | faster than 9% |
| Runs (8 km) | 38:03 | 36:28 | faster than 42% |
| Stations (8) | 32:59 | ||
| Finish | 1:18:34 | 1:15:26 | 34th of 53 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest François has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Glasgow 2026 · best of 5 | 4:34 |
| Sled push | 2:51 | Turin 2026 · best of 5 | 3:04 |
| Sled pull | 3:51 | Paris Grand Palais 2026 · best of 5 | 4:57 |
| Burpee broad jump | 4:25 | Glasgow 2026 · best of 5 | 5:38 |
| Row | 4:40 | Paris Grand Palais 2026 · best of 5 | 4:53 |
| Farmers carry | 2:07 | Glasgow 2026 · best of 5 | 2:11 |
| Sandbag lunges | 4:27 | Glasgow 2026 · best of 5 | 5:20 |
| Wall balls | 6:33 | Glasgow 2026 · best of 5 | 7:03 |
| Runs (8 km) | 36:35 | Paris Grand Palais 2026 · best of 5 | 41:47 |
| Roxzone | 3:39 | Glasgow 2026 · best of 5 | 7:23 |
How to read
Each station's best across François's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Anne Richard1 race
- Eva Von Hirsch1 race
- Nicolas Richard1 race
- Radhi Boughzala1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,661 Open Men
Shape of the race
This chart shows where François sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 85% of the field), weakest on Push (faster than 46%).
See the numbers
| Part | François: faster than |
|---|---|
| Ski | 75% |
| Push | 46% |
| Pull | 61% |
| BBJ | 75% |
| Row | 62% |
| Carry | 55% |
| Lunges | 74% |
| Wall balls | 63% |
| Roxzone | 85% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field François beat on each part of the race, at this race.Best: Roxzone (faster than 85%); weakest: Sled push (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
François's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:09 faster); weakest: Sled push (0:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: François against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.François: 38:40 running, 33:44 at the stations and 3:39 in the roxzone; the longest station was the wall balls (6:33).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | François | Typical Open Men |
|---|---|---|
| Run 1 | 4:26 | 4:54 |
| SkiErg | 4:20 | 4:31 |
| Run 2 | 4:21 | 4:47 |
| Sled push | 2:58 | 2:53 |
| Run 3 | 5:04 | 5:08 |
| Sled pull | 4:04 | 4:19 |
| Run 4 | 4:48 | 5:08 |
| Burpee broad jump | 4:25 | 5:29 |
| Run 5 | 4:47 | 5:17 |
| Row | 4:49 | 4:55 |
| Run 6 | 4:46 | 5:10 |
| Farmers carry | 2:07 | 2:10 |
| Run 7 | 4:47 | 5:10 |
| Sandbag lunges | 4:27 | 5:14 |
| Run 8 | 5:41 | 6:00 |
| Wall balls | 6:33 | 7:15 |
| Roxzone | 3:39 | 4:57 |
| Finish | 1:15:52 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:52.
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