FRA Francois Picard
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:23:14 at Toronto 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2026 5 Apr 2026team: Aishah Rustam, Francois Picardwhole field → | Doubles Mixed · team 35-39 | 1:48:52 | 745th of 1,072171st of 229 aged 35-39 | 1:05:14 | 32:41 | 11:04 | View results | See splits Hide splitsSkiErg4:27fastest 29%Sled push3:10faster than 48%Sled pull5:05faster than 38%Burpee broad jump3:04fastest 16%Row4:38fastest 9%Farmers carry2:11faster than 44%Sandbag lunges4:53faster than 49%Wall balls5:13fastest 33%Runs (8 km)1:05:14faster than 16%Roxzone11:04faster than 35%Run 14:59faster than 34%Run 28:15faster than 9%Run 37:47faster than 21%Run 48:24faster than 15%Run 58:46faster than 15%Run 68:33faster than 16%Run 79:20faster than 11%Run 89:12faster than 22%Full report for this race → |
| Toronto 2025 3 Oct 2025team: Emy Fortier, François Picardwhole field → | Doubles Mixed · team 16-24 | 1:23:14 | 355th of 98430th of 80 aged 16-24 | 46:06 | 30:06 | 7:08 | View results | See splits Hide splitsSkiErg4:34fastest 50%Sled push2:18faster than 42%Sled pull3:47fastest 28%Burpee broad jump3:33fastest 42%Row5:04faster than 43%Farmers carry2:11faster than 11%Sandbag lunges3:50fastest 40%Wall balls4:49fastest 46%Runs (8 km)46:06fastest 33%Roxzone7:08faster than 47%Run 15:35faster than 30%Run 25:50fastest 44%Run 35:48fastest 30%Run 45:50fastest 30%Run 55:52fastest 26%Run 66:01fastest 35%Run 76:09fastest 36%Run 85:05fastest 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Francois has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Singapore 2026 · best of 2 | 4:20 |
| Sled push | 2:18 | Toronto 2025 · best of 2 | 2:11 |
| Sled pull | 3:47 | Toronto 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:04 | Singapore 2026 · best of 2 | 3:35 |
| Row | 4:38 | Singapore 2026 · best of 2 | 4:47 |
| Farmers carry | 2:11 | Singapore 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:50 | Toronto 2025 · best of 2 | 4:03 |
| Wall balls | 4:49 | Toronto 2025 · best of 2 | 4:34 |
| Runs (8 km) | 46:06 | Toronto 2025 · best of 2 | 45:36 |
| Roxzone | 7:08 | Toronto 2025 · best of 2 | 7:11 |
How to read
Each station's best across Francois's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Aishah Rustam1 race
- Emy Fortier1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2025, against 984 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francois against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:23 against the typical Doubles Mixed finisher at Toronto 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:23:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
