USA Francois Mores
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:29:04 (Las Vegas 2026) · Doubles Mixed 1:17:04 (New York 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026what the whole field did → | Open Men · 30-34 | 1:29:29 | top 41% 907/2,230 | 40:35 | 40:20 | 8:39 | splitsSkiErg5:07Sled push2:55Sled pull5:37Burpee broad jump4:43Row5:25Farmers carry2:26Sandbag lunges6:03Wall balls8:04Run 15:04Run 24:09Run 34:25Run 44:39Run 54:46Run 64:42Run 75:40Run 87:13Full report for this race → |
| Las Vegas 2026 21 Feb 2026what the whole field did → | Open Men · 30-34 | 1:29:04 | top 43% 741/1,736 | 39:39 | 41:01 | 8:27 | splitsSkiErg5:06Sled push3:17Sled pull4:43Burpee broad jump5:51Row5:27Farmers carry2:47Sandbag lunges7:30Wall balls6:20Run 15:41Run 24:20Run 34:27Run 44:42Run 54:44Run 64:56Run 75:12Run 85:41Full report for this race → |
| New York 2025 30 May 2025team: Anna Marie Mores, Francois Moreswhat the whole field did → | Doubles Mixed · team 30-39 | 1:17:04 | top 33% 531/1,627 | 45:03 | 27:50 | 4:16 | splitsSkiErg4:37Sled push2:35Sled pull3:44Burpee broad jump3:04Row4:47Farmers carry1:43Sandbag lunges3:20Wall balls4:00Run 15:26Run 24:57Run 35:08Run 45:14Run 55:20Run 65:24Run 75:46Run 87:51Full report for this race → |
| Dallas 2024 23 Nov 2024team: Francois Mores, Anna Marie Moreswhat the whole field did → | Doubles Mixed · team 30-39 | 1:18:05 | top 27% 88/329 | 42:55 | 24:28 7 of 8 | 10:46 | splitsSkiErg4:12Sled push2:08Sled pull4:08Burpee broad jump—Row4:58Farmers carry1:27Sandbag lunges3:12Wall balls4:17Run 15:01Run 26:36Run 34:59Run 45:02Run 55:14Run 65:00Run 75:01Run 86:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Las Vegas 2026, against 1,736 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francois against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:02 against the typical Open Men finisher at Las Vegas 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
