Athlete · Open Men · 25-29 ·

FRA

François-Joseph Binder

2 HYROX results over 2 seasons. Best Open Men time 1:34:49 at Rome 2026.

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1:34:49 best Open Men time · Rome 2026 2 Open Men races

2041st of 2,820 best Open Men place · Rome 2026 among Open Men finishers there

1:34:49 latest race · Rome 2026 best Open Men time so far Open Men

Farmers carry strongest segment · Rome 2026 faster than 56% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:38:001:40:001:42:001:44:001:46:00 best 1:34:49

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026what the whole field did →	Open Men · 25-29	1:34:49	2041st of 2,820	43:42	41:57	9:14	splits SkiErg4:41Sled push4:09Sled pull5:45Burpee broad jump7:04Row4:58Farmers carry2:07Sandbag lunges5:29Wall balls7:44Run 16:55Run 24:56Run 35:26Run 45:16Run 55:15Run 65:14Run 74:45Run 85:59Full report for this race →
Lyon 2026 22 May 2026what the whole field did →	Open Men · 25-29	1:46:40	3095th of 3,441	45:47	51:03	9:55	splits SkiErg4:53Sled push5:18Sled pull5:24Burpee broad jump11:04Row5:00Farmers carry2:20Sandbag lunges6:12Wall balls10:52Run 14:01Run 25:09Run 36:25Run 46:04Run 55:49Run 65:52Run 75:35Run 86:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Rome 2026, against 2,820 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

François-Josephedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 21%

Sled pull faster than 22%

Burpee broad jump faster than 23%

Row faster than 50%

Farmers carry faster than 56%

Sandbag lunges faster than 46%

Wall balls faster than 37%

Roxzone faster than 15%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:45 slower

Sled pull 1:00 slower

Burpee broad jump 1:34 slower

Row level

Farmers carry 0:04 faster

Sandbag lunges 0:09 slower

Wall balls 0:53 slower

Roxzone 2:19 slower

Runs (8 km) 4:25 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: François-Joseph against the typical Open Men finisher

François-Joseph1:34:49

6:554:414:564:095:265:455:167:045:154:585:142:074:455:295:597:449:14

Typical Open Men1:23:27

5:484:314:173:244:374:454:365:304:464:584:402:114:415:205:376:516:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:19 against the typical Open Men finisher at Rome 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

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Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown