Athlete · Open Men · 16-24 ·

AUS

Franco Zannoni

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 2:02:15 (Melbourne 2024) · Doubles Men 1:30:04 (Melbourne 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

2:02:15 Open Men time · Melbourne 2024 also raced Doubles Men: each has its own best below

2577th of 2,673 Open Men place · Melbourne 2024 among Open Men finishers there

2:02:15 latest race · Melbourne 2024 first Open Men race Open Men

Roxzone strongest segment · Melbourne 2024 faster than 14% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:02:15Melbourne 2024 · 1 race Doubles Men1:30:04Melbourne 2024 · 1 race · with Nikita Khaliavin

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2024 14 Dec 2024what the whole field did →	Open Men · 16-24	2:02:15	2577th of 2,673	1:00:31	50:40	11:09	splits SkiErg5:41Sled push3:16Sled pull7:10Burpee broad jump8:14Row5:44Farmers carry2:56Sandbag lunges7:28Wall balls10:11Run 15:40Run 26:00Run 36:25Run 46:55Run 58:41Run 66:59Run 77:40Run 812:14Full report for this race →
Melbourne 2024 14 Dec 2024team: Franco Zannoni, Nikita Khaliavinwhat the whole field did →	Doubles Men · team U29	1:30:04	975th of 1,124	48:08	33:00	9:00	splits SkiErg4:43Sled push1:36Sled pull4:34Burpee broad jump5:27Row4:56Farmers carry2:14Sandbag lunges4:54Wall balls4:36Run 13:19Run 25:47Run 36:25Run 46:27Run 56:18Run 66:10Run 76:19Run 87:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Melbourne 2024, against 2,673 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Francoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 0%

Sled push faster than 8%

Sled pull faster than 7%

Burpee broad jump faster than 10%

Row faster than 3%

Farmers carry faster than 8%

Sandbag lunges faster than 13%

Wall balls faster than 6%

Roxzone faster than 14%

Runs (8 km) faster than 4%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:20 slower

Sled push 1:00 slower

Sled pull 2:22 slower

Burpee broad jump 2:44 slower

Row 0:55 slower

Farmers carry 0:48 slower

Sandbag lunges 2:04 slower

Wall balls 4:02 slower

Roxzone 2:54 slower

Runs (8 km) 18:47 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Franco against the typical Open Men finisher

Franco2:02:15

5:405:416:003:166:257:106:558:148:415:446:592:567:407:2812:1410:1111:09

Typical Open Men1:24:50

3:274:214:512:165:104:485:165:305:274:495:222:085:215:246:166:098:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:02 against the typical Open Men finisher at Melbourne 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:02:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown