FRA Franck Parmentier
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:35:21 (Frankfurt 2025) · Doubles Men 1:27:22 (St. Gallen 2026) · Doubles Mixed 1:23:10 (St. Gallen 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 16:56 faster (1:52:17 to 1:35:21).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| St. Gallen 2026 16 Jan 2026team: Franck Parmentier, Alexandre Hoerthwhat the whole field did → | Doubles Men · team 45-49 | 1:27:22 | 519th of 654 | 46:03 | 31:12 | 10:12 | splitsSkiErg4:18Sled push2:02Sled pull3:36Burpee broad jump4:18Row4:49Farmers carry1:31Sandbag lunges5:16Wall balls5:22Run 15:53Run 25:30Run 35:47Run 45:55Run 55:53Run 65:52Run 75:55Run 85:23Full report for this race → |
| St. Gallen 2026 16 Jan 2026team: Celine Relin Simonnot, Franck Parmentierwhat the whole field did → | Doubles Mixed · team 50-54 | 1:23:10 | 412th of 792 | 42:39 | 31:54 | 8:41 | splitsSkiErg4:30Sled push2:47Sled pull5:08Burpee broad jump4:04Row5:03Farmers carry1:49Sandbag lunges4:13Wall balls4:20Run 15:14Run 24:53Run 35:23Run 45:30Run 55:40Run 65:37Run 75:35Run 84:50Full report for this race → |
| Frankfurt 2025 12 Dec 2025what the whole field did → | Open Men · 45-49 | 1:35:21 | 1346th of 1,883 | 43:41 | 40:44 | 11:01 | splitsSkiErg4:43Sled push4:14Sled pull5:23Burpee broad jump6:22Row5:02Farmers carry2:02Sandbag lunges5:05Wall balls7:53Run 14:26Run 25:09Run 35:26Run 45:38Run 55:31Run 65:26Run 75:28Run 86:39Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Open Men · 45-49 | 1:43:10 | 1574th of 1,840 | 41:15 | 50:31 | 11:24 | splitsSkiErg4:51Sled push3:38Sled pull6:17Burpee broad jump9:17Row5:10Farmers carry2:11Sandbag lunges8:00Wall balls11:07Run 14:51Run 24:35Run 34:59Run 45:05Run 54:59Run 65:07Run 75:07Run 86:32Full report for this race → |
| Paris 2024 9 Nov 2024what the whole field did → | Open Men · 45-49 | 1:52:17 | 1446th of 1,585 | 45:00 | 57:41 | 9:42 | splitsSkiErg5:13Sled push3:29Sled pull9:31Burpee broad jump9:38Row5:27Farmers carry3:09Sandbag lunges8:25Wall balls12:49Run 14:39Run 25:04Run 35:14Run 45:26Run 56:02Run 65:44Run 75:38Run 87:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Franck against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:59 against the typical Open Men finisher at Frankfurt 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
