FRA Franck Elgart
4 HYROX races over 3 seasons. Best Open Men time: 1:04:13 at Bilbao 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Franck Elgart at each race, oldest on the left; lower is faster.The best was 1:04:13 at Bilbao (Feb 2026); Franck Elgart was 4:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Open Men | 1:11:59 |
| Bordeaux | Nov 2025 | Open Men | 1:11:51 |
| Bilbao | Feb 2026 | Open Men | 1:04:13 |
| Bordeaux | Sep 2026 | Open Men | 1:07:53 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:46 faster (1:11:59 to 1:04:13).
4 results at 4 races
200th of 2,394 Open Men (faster than 91%). Against the 61 who finished around 1:08:34: most time gained on sled push (0:37), most lost on wall balls (0:55). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 2,394 Open Men here |
|---|---|---|---|
| Run 1: | 2:47 | 3:07 | faster than 78% |
| SkiErg: | 4:24 | 4:32 | faster than 70% |
| Run 2: | 4:18 | 4:58 | faster than 86% |
| Sled push: | 2:09 | 3:11 | faster than 98% |
| Run 3: | 4:23 | 5:21 | faster than 92% |
| Sled pull: | 3:20 | 4:45 | faster than 97% |
| Run 4: | 4:23 | 5:19 | faster than 92% |
| Burpee broad jump: | 3:51 | 5:22 | faster than 89% |
| Run 5: | 4:36 | 5:27 | faster than 87% |
| Row: | 4:15 | 4:46 | faster than 97% |
| Run 6: | 4:28 | 5:21 | faster than 89% |
| Farmers carry: | 1:37 | 2:06 | faster than 91% |
| Run 7: | 4:40 | 5:21 | faster than 82% |
| Sandbag lunges: | 4:08 | 4:48 | faster than 71% |
| Run 8: | 4:07 | 4:45 | faster than 79% |
| Wall balls: | 6:19 | 7:14 | faster than 67% |
| Roxzone: | 4:14 | 5:46 | faster than 91% |
| Runs (8 km) | 33:39 | 39:48 | faster than 88% |
| Stations (8) | 30:03 | ||
| Finish | 1:07:53 | 1:23:26 | 200th of 2,394 · faster than 91% |
103rd of 1,500 Open Men (faster than 93%). Against the 46 who finished around 1:02:48: most time gained on sled push (0:22), most lost on the eight runs (1:10). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 1,500 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:36 | faster than 79% |
| SkiErg: | 4:21 | 4:29 | faster than 70% |
| Run 2: | 3:52 | 4:24 | faster than 82% |
| Sled push: | 2:09 | 2:59 | faster than 96% |
| Run 3: | 4:02 | 4:41 | faster than 86% |
| Sled pull: | 3:32 | 4:28 | faster than 89% |
| Run 4: | 3:58 | 4:42 | faster than 88% |
| Burpee broad jump: | 4:06 | 4:51 | faster than 72% |
| Run 5: | 4:05 | 4:48 | faster than 88% |
| Row: | 4:19 | 4:43 | faster than 93% |
| Run 6: | 4:00 | 4:40 | faster than 88% |
| Farmers carry: | 1:26 | 1:52 | faster than 92% |
| Run 7: | 3:59 | 4:40 | faster than 88% |
| Sandbag lunges: | 3:51 | 4:43 | faster than 83% |
| Run 8: | 4:09 | 4:55 | faster than 87% |
| Wall balls: | 4:06 | 6:03 | faster than 94% |
| Roxzone: | 4:21 | 5:47 | faster than 91% |
| Runs (8 km) | 32:07 | 37:38 | faster than 87% |
| Stations (8) | 27:50 | ||
| Finish | 1:04:13 | 1:18:12 | 103rd of 1,500 · faster than 93% |
488th of 2,873 Open Men (faster than 83%). Against the 86 who finished around 1:10:57: most time gained on sled push (0:27), most lost on burpee broad jump (1:03). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 4:26 | 5:00 | faster than 81% |
| SkiErg: | 4:31 | 4:27 | faster than 42% |
| Run 2: | 3:48 | 4:23 | faster than 86% |
| Sled push: | 2:09 | 3:01 | faster than 95% |
| Run 3: | 4:08 | 4:45 | faster than 84% |
| Sled pull: | 3:49 | 4:36 | faster than 83% |
| Run 4: | 4:05 | 4:42 | faster than 83% |
| Burpee broad jump: | 5:15 | 5:09 | faster than 47% |
| Run 5: | 4:19 | 4:48 | faster than 77% |
| Row: | 4:28 | 4:43 | faster than 79% |
| Run 6: | 4:11 | 4:44 | faster than 80% |
| Farmers carry: | 1:52 | 2:00 | faster than 64% |
| Run 7: | 4:13 | 4:45 | faster than 80% |
| Sandbag lunges: | 4:39 | 5:03 | faster than 63% |
| Run 8: | 4:35 | 5:27 | faster than 85% |
| Wall balls: | 5:41 | 6:47 | faster than 74% |
| Roxzone: | 5:49 | 7:03 | faster than 83% |
| Runs (8 km) | 33:42 | 38:46 | faster than 84% |
| Stations (8) | 32:24 | ||
| Finish | 1:11:51 | 1:22:16 | 488th of 2,873 · faster than 83% |
259th of 1,840 Open Men (faster than 85%). Against the 55 who finished around 1:12:31: most time gained on the eight runs (1:41), most lost on burpee broad jump (0:52). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:51 | faster than 82% |
| SkiErg: | 4:25 | 4:24 | faster than 49% |
| Run 2: | 3:54 | 4:40 | faster than 91% |
| Sled push: | 2:21 | 2:51 | faster than 83% |
| Run 3: | 3:53 | 4:59 | faster than 95% |
| Sled pull: | 3:25 | 4:27 | faster than 91% |
| Run 4: | 4:00 | 5:01 | faster than 94% |
| Burpee broad jump: | 5:22 | 5:27 | faster than 53% |
| Run 5: | 4:15 | 5:09 | faster than 89% |
| Row: | 4:37 | 4:45 | faster than 66% |
| Run 6: | 4:05 | 5:03 | faster than 93% |
| Farmers carry: | 2:13 | 2:03 | faster than 36% |
| Run 7: | 4:07 | 5:06 | faster than 92% |
| Sandbag lunges: | 4:45 | 5:04 | faster than 60% |
| Run 8: | 5:21 | 6:16 | faster than 81% |
| Wall balls: | 5:35 | 7:00 | faster than 79% |
| Roxzone †: | 5:25 | ||
| Runs (8 km) | 33:51 | 41:24 | faster than 91% |
| Stations (8) | 32:43 | ||
| Finish | 1:11:59 | 1:25:33 | 259th of 1,840 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Franck has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Bilbao 2026 · best of 4 | 4:34 |
| Sled push | 2:09 | Bordeaux 2026 · best of 4 | 3:04 |
| Sled pull | 3:20 | Bordeaux 2026 · best of 4 | 4:57 |
| Burpee broad jump | 3:51 | Bordeaux 2026 · best of 4 | 5:38 |
| Row | 4:15 | Bordeaux 2026 · best of 4 | 4:53 |
| Farmers carry | 1:26 | Bilbao 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:51 | Bilbao 2026 · best of 4 | 5:20 |
| Wall balls | 4:06 | Bilbao 2026 · best of 4 | 7:03 |
| Runs (8 km) | 32:07 | Bilbao 2026 · best of 4 | 41:47 |
| Roxzone | 4:14 | Bordeaux 2026 · best of 3 | 7:23 |
How to read
Each station's best across Franck's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bilbao 2026, against 1,500 Open Men
Shape of the race
This chart shows where Franck sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 97% of the field), weakest on Ski (faster than 70%).
See the numbers
| Part | Franck: faster than |
|---|---|
| Ski | 70% |
| Push | 97% |
| Pull | 90% |
| BBJ | 72% |
| Row | 93% |
| Carry | 92% |
| Lunges | 83% |
| Wall balls | 94% |
| Roxzone | 92% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Franck beat on each part of the race, at this race.Best: Sled push (faster than 97%); weakest: SkiErg (faster than 70%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Franck's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:31 faster); weakest: SkiErg (0:08 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Franck against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Franck: 32:12 running, 27:50 at the stations and 4:21 in the roxzone; the longest station was the SkiErg (4:21).Below, Typical Open Men: 37:26 running, 34:08 at the stations and 5:47 in the roxzone; the longest station was the wall balls (6:03).
See the numbers
| Part | Franck | Typical Open Men |
|---|---|---|
| Run 1 | 4:07 | 4:36 |
| SkiErg | 4:21 | 4:29 |
| Run 2 | 3:52 | 4:24 |
| Sled push | 2:09 | 2:59 |
| Run 3 | 4:02 | 4:41 |
| Sled pull | 3:32 | 4:28 |
| Run 4 | 3:58 | 4:42 |
| Burpee broad jump | 4:06 | 4:51 |
| Run 5 | 4:05 | 4:48 |
| Row | 4:19 | 4:43 |
| Run 6 | 4:00 | 4:40 |
| Farmers carry | 1:26 | 1:52 |
| Run 7 | 3:59 | 4:40 |
| Sandbag lunges | 3:51 | 4:43 |
| Run 8 | 4:09 | 4:55 |
| Wall balls | 4:06 | 6:03 |
| Roxzone | 4:21 | 5:47 |
| Finish | 1:04:13 | 1:18:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
