POR Francisco Villar
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:12:41 (Lisbon May 2026) · Doubles Men 0:58:48 (Lisbon May 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lisbon May 2026 3 May 2026team: Francisco Villar, Edgar Frazãowhat the whole field did → | Doubles Men · team 30-34 | 0:58:48 | top 5% 40/903 | 31:26 | 23:45 | 3:43 | splitsSkiErg3:48Sled push1:26Sled pull3:29Burpee broad jump2:44Row4:11Farmers carry1:20Sandbag lunges2:54Wall balls3:53Run 12:59Run 23:47Run 33:57Run 43:54Run 54:12Run 64:13Run 74:07Run 84:20Full report for this race → |
| Lisbon May 2026 2 May 2026what the whole field did → | Open Men · 30-34 | 1:12:41 | top 19% 245/1,304 | 32:53 | 35:09 | 4:41 | splitsSkiErg4:36Sled push3:15Sled pull4:32Burpee broad jump3:41Row4:36Farmers carry1:45Sandbag lunges4:55Wall balls7:49Run 12:58Run 23:49Run 34:19Run 44:11Run 54:24Run 64:19Run 74:23Run 84:33Full report for this race → |
| Turin 2026 30 Jan 2026what the whole field did → | Open Men · 30-34 | 1:14:07 | top 20% 405/2,099 | 32:38 | 36:19 | 5:15 | splitsSkiErg4:43Sled push3:18Sled pull4:43Burpee broad jump4:18Row4:38Farmers carry1:43Sandbag lunges4:31Wall balls8:25Run 12:57Run 23:58Run 34:19Run 44:02Run 54:08Run 64:25Run 74:15Run 84:38Full report for this race → |
| Cologne 2025 11 Apr 2025team: Edgar Remedios, Francisco Villarwhat the whole field did → | Doubles Men · team 30-39 | 1:01:59 | top 8% 64/910 | 34:33 | 23:31 | 3:55 | splitsSkiErg3:53Sled push1:30Sled pull2:57Burpee broad jump2:15Row4:02Farmers carry1:37Sandbag lunges3:01Wall balls4:16Run 14:27Run 24:04Run 34:13Run 44:08Run 54:18Run 64:21Run 74:12Run 84:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Lisbon May 2026, against 1,304 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francisco against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:00 against the typical Open Men finisher at Lisbon May 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:12:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
