ESP Francisco Javier Medina Mora
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2025 27 Nov 2025team: Francisco Javier Medina Mora, María Pliego Escuderowhole field → | Doubles Mixed · team 16-24 | 1:22:35 | 852nd of 1,65964th of 139 aged 16-24 | 40:49 | 35:59 | 5:53 | View results | See splits Hide splitsSkiErg5:03faster than 9%Sled push2:41faster than 16%Sled pull4:46faster than 16%Burpee broad jump5:07faster than 8%Row5:02faster than 24%Farmers carry2:11faster than 24%Sandbag lunges4:50faster than 18%Wall balls6:19faster than 10%Runs (8 km)40:49fastest 26%Roxzone5:53fastest 23%Run 14:42fastest 26%Run 24:44fastest 22%Run 35:15fastest 36%Run 45:06fastest 28%Run 54:59fastest 18%Run 65:03fastest 23%Run 75:03fastest 24%Run 86:01fastest 34%Full report for this race → |
| Valencia 2025 9 Mar 2025team: Francisco Javier Medina Mora, Rodrigo Martínez Esquinaswhole field → | Doubles Men · team U29 | 1:16:58 | 398th of 541135th of 164 aged U29 | 43:21 | 27:55 | 5:42† | View results | See splits Hide splitsSkiErg4:31faster than 3%Sled push1:39fastest 31%Sled pull3:21faster than 38%Burpee broad jump2:14fastest 12%Row4:59faster than 5%Farmers carry1:29fastest 41%Sandbag lunges4:20faster than 15%Wall balls5:22faster than 11%Runs (8 km)43:21faster than 27%Roxzone5:42Run 15:12faster than 29%Run 24:48faster than 38%Run 35:23faster than 26%Run 45:30faster than 23%Run 55:50faster than 18%Run 65:19faster than 32%Run 75:24faster than 28%Run 85:55faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- María Pliego Escudero1 race
- Rodrigo Martínez Esquinas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 1,659 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francisco against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:43 against the typical Doubles Mixed finisher at Madrid 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
