ESP Francisco Javier Lozano Flores
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:11:35 (Madrid 2024) · Doubles Men 1:00:22 (Madrid Nov 2025) · Pro Doubles Men 1:05:11 (Madrid Nov 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bologna 2026 4 Apr 2026what the whole field did → | Pro Men · 45-49 | 1:17:37 | 221st of 435 | 35:42 | 36:08 | 5:51 | splitsSkiErg4:07Sled push3:18Sled pull4:04Burpee broad jump4:39Row4:26Farmers carry2:00Sandbag lunges6:18Wall balls7:16Run 13:54Run 23:58Run 34:21Run 44:31Run 54:46Run 64:24Run 74:31Run 85:20Full report for this race → |
| Bilbao 2026 6 Feb 2026what the whole field did → | Pro Men · 45-49 | 1:11:43 | top 37% 105/285 | 33:01 | 34:11 | 4:36 | splitsSkiErg4:13Sled push3:58Sled pull4:26Burpee broad jump4:09Row4:18Farmers carry1:31Sandbag lunges5:10Wall balls6:26Run 14:01Run 23:48Run 34:04Run 44:05Run 54:16Run 64:10Run 74:11Run 84:28Full report for this race → |
| Madrid Nov 2025 30 Nov 2025team: Kilian Miranda, Francisco javier Lozano floreswhat the whole field did → | Doubles Men · team 45-49 | 1:00:22 | top 5% 81/1,918 | 33:26 | 22:27 | 4:34 | splitsSkiErg3:58Sled push1:41Sled pull2:32Burpee broad jump2:34Row3:53Farmers carry1:26Sandbag lunges2:44Wall balls3:39Run 14:06Run 23:58Run 34:06Run 44:09Run 54:10Run 64:07Run 74:11Run 84:43Full report for this race → |
| Madrid Nov 2025 29 Nov 2025team: Stefano Sgarzi, Francisco Javier Lozano Floreswhat the whole field did → | Pro Doubles Men · team 40-44 | 1:05:11 | top 28% 78/287 | 33:06 | 23:13 7 of 8 | 8:56 | splitsSkiErg3:56Sled push2:35Sled pull3:38Burpee broad jump2:45Row4:08Farmers carry1:40Sandbag lunges—Wall balls4:30Run 13:34Run 23:43Run 33:58Run 44:00Run 54:33Run 64:23Run 74:11Run 84:48Full report for this race → |
| Madrid 2024 25 Oct 2024team: Francisco Javier Lozano Flores, Kilian Miranda Machinwhat the whole field did → | Doubles Men · team 40-49 | 1:08:17 | top 23% 160/706 | 38:35 | 23:34 | 6:12 | splitsSkiErg3:43Sled push1:52Sled pull2:39Burpee broad jump2:18Row4:19Farmers carry1:23Sandbag lunges3:25Wall balls3:55Run 15:31Run 24:24Run 34:38Run 44:41Run 54:51Run 64:47Run 74:56Run 84:52Full report for this race → |
| Madrid 2024 25 Oct 2024what the whole field did → | Pro Men · 40-44 | 1:11:35 | top 17% 31/185 | 32:34 | 33:27 | 5:38 | splitsSkiErg4:02Sled push3:32Sled pull5:29Burpee broad jump3:40Row4:19Farmers carry1:37Sandbag lunges4:57Wall balls5:51Run 14:43Run 23:54Run 33:53Run 43:59Run 54:02Run 63:59Run 73:58Run 84:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Madrid 2024, against 185 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francisco against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
