Francisco Diaz
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:35:07 at Miami Beach 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami Beach 2025 19 Apr 2025team: Francisco Diaz, Miguel Tamayowhole field → | Doubles Men · team 30-39 | 1:35:07 | 369th of 412187th of 206 aged 30-39 | 52:41 | 31:49 | 10:42 | View results | See splits Hide splitsSkiErg4:18faster than 19%Sled push2:29faster than 6%Sled pull4:34faster than 20%Burpee broad jump4:06faster than 15%Row4:37faster than 45%Farmers carry1:45faster than 36%Sandbag lunges5:02faster than 6%Wall balls4:58faster than 25%Runs (8 km)52:41faster than 8%Roxzone10:42faster than 9%Run 14:20faster than 15%Run 25:47faster than 17%Run 36:16faster than 20%Run 46:50faster than 10%Run 57:18faster than 8%Run 67:01faster than 9%Run 77:11faster than 8%Run 88:01faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Miguel Tamayo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami Beach 2025, against 412 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francisco against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:44 against the typical Doubles Men finisher at Miami Beach 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:07.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
