USA Francisco Colon
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:21:20 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Francisco Colon, Joshua Rowewhole field → | Doubles Men · team 35-39 | 1:21:20 | 823rd of 1,776163rd of 352 aged 35-39 | 43:57 | 28:46 | 8:42 | View results | See splits Hide splitsSkiErg3:59fastest 18%Sled push1:46fastest 37%Sled pull3:48faster than 30%Burpee broad jump4:15faster than 22%Row4:28fastest 25%Farmers carry1:40fastest 45%Sandbag lunges3:57faster than 48%Wall balls4:53faster than 46%Runs (8 km)43:57fastest 43%Roxzone8:42faster than 45%Run 14:34faster than 47%Run 25:53faster than 38%Run 35:46fastest 44%Run 45:48fastest 45%Run 55:38fastest 36%Run 65:51fastest 48%Run 75:32fastest 37%Run 84:58fastest 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Joshua Rowe1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 1,776 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francisco against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:50 against the typical Doubles Men finisher at Washington DC 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
