Athlete · Open Men · 65-69 ·

ESP

Francisco Alfaro Gallego

3 HYROX results over 2 seasons. Best Open Men time 2:06:29 at Barcelona 2025.

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2:06:29 best Open Men time · Barcelona 2025 3 Open Men races

1873rd of 1,904 best Open Men place · Barcelona 2025 among Open Men finishers there

2:12:24 latest race · Barcelona 2026 5:55 slower than the best Open Men time Open Men

Burpee broad jump strongest segment · Barcelona 2025 faster than 28% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:08:002:10:002:12:002:14:002:16:002:18:00 best 2:06:29

Each dot is one Open Men race. From the first Open Men race to the best: 11:35 faster (2:18:04 to 2:06:29).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 14 May 2026what the whole field did →	Open Men · 65-69	2:12:24	2329th of 2,350	56:09	1:04:02	12:18	splits SkiErg6:07Sled push5:21Sled pull8:58Burpee broad jump7:08Row7:19Farmers carry3:34Sandbag lunges7:29Wall balls18:06Run 18:06Run 25:47Run 36:21Run 46:34Run 57:26Run 67:02Run 77:11Run 87:45Full report for this race →
Barcelona 2025 25 Apr 2025what the whole field did →	Open Men · 65-69	2:06:29	1873rd of 1,904	49:49	1:04:10	12:34	splits SkiErg5:29Sled push5:51Sled pull11:10Burpee broad jump6:09Row6:03Farmers carry4:28Sandbag lunges7:06Wall balls17:54Run 14:51Run 25:31Run 36:09Run 46:05Run 56:44Run 66:38Run 76:24Run 87:31Full report for this race →
Madrid 2024 26 Oct 2024what the whole field did →	Open Men · 65-69	2:18:04	1055th of 1,066	1:12:07	56:38	9:23	splits SkiErg5:24Sled push5:30Sled pull8:05Burpee broad jump7:08Row5:49Farmers carry3:45Sandbag lunges7:12Wall balls13:45Run 15:50Run 29:44Run 39:51Run 49:54Run 510:11Run 610:34Run 710:06Run 86:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Barcelona 2025, against 1,904 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Franciscoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 1%

Sled push faster than 1%

Sled pull faster than 0%

Burpee broad jump faster than 28%

Row faster than 1%

Farmers carry faster than 1%

Sandbag lunges faster than 12%

Wall balls faster than 1%

Roxzone faster than 3%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:05 slower

Sled push 2:41 slower

Sled pull 6:15 slower

Burpee broad jump 0:58 slower

Row 1:19 slower

Farmers carry 2:23 slower

Sandbag lunges 2:02 slower

Wall balls 11:22 slower

Roxzone 5:52 slower

Runs (8 km) 10:09 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Francisco against the typical Open Men finisher

Francisco2:06:29

4:515:295:315:516:0911:106:056:096:446:036:384:286:247:067:3117:5412:34

Typical Open Men1:22:08

4:204:244:363:105:014:555:005:115:054:444:592:054:595:045:216:326:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 11:22 against the typical Open Men finisher at Barcelona 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:06:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown